30 Jan 10 Health Benefits Of Tulsi [“Holy Basil”] – The Holiest Of All Plants!!
Health Benefits Of Tulsi
Tulsi or “Holy Basil” is revered as the holiest of all plants and is considered a manifestation of Lakshmi, the goddess of wealth. According to legend, “All-Pervading” Vishnu comforted Lakshmi that she will be born on earth as Tulsi, but only part of her will stay there as a plant as she will eventually return to him as his wife. Tulsi which means “the incomparable one” is originally from India and is used in Ayurvedic medicine as an “adaptogen” to help counter life’s stresses. Medicine is made from the leaves, stems, and seeds of Tulsi and shown to possess healing benefits for a wide rage of health conditions such as the common cold, fevers, diabetes, asthma, bronchitis, heart disease and so much more. Even more impressive, research is beginning to suggest that Tulsi seed oil may slow progression and even improve survival rate in certain types of cancer.
Tulsi, also known as “Holy Basil,” has been used by many cultures around the world for thousands of years. Described in the Vedas as the most sacred holy plant of India, it was traditionally used in religious ceremonies and ayurvedic formulas. Called “the wonder herb,” it’s a common ingredient in ayurvedic throat syrup to soothe the occasional cough. In ayurveda, it was traditionally used to support the colon’s natural ability to remove parasites. American colonists used Tulsi to ease occasional head discomfort.
Properties Of Tulsi:
– Tastes: pungent, bitter
– Energetics: heating
– Post-digestive effect: pungent
– Qualities: dry, light
Health Benefits Of Tulsi – “Holy Basil”
10 Health Benefits Of Tulsi
The continuous production of free radicals in the body is inescapable and living in the modern world is a recipe for free radicals. Tulsi contains vitamin C and other powerful antioxidants which helps to repair damage done by free radicals. Even further, the essential oil of Tulsi also helps reduce inflammation, soothe nerves, and even lessen the tension of blood vessels; i.e. reduce blood pressure.
Stress Free Emotions supports natural resistance to emotional stress and fatigue. Diet, daily habits and ongoing stress are key factors that can contribute to imbalances in mind and body, leading to feelings of sadness and physical fatigue.
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Tulsi improves the immune system and provides protection against just about all infections. Tulsi has antibacterial, antiviral, and antifungal properties. Research is now suggesting that Tulsi is helpful in inhibiting the growth of HIV and carcinogenic cells.“Results of a comparative study showed that tulsi and shilajit gave better results than that of AZT drug on the enzyme. “When AZT was 70% effective in blocking the enzyme activity, tulsi and shilajit showed 80% to 90% activity,” said Kothari.”
Supports natural immunity; helps detoxify blood and promotes cellular regeneration.
According to Ayurveda, Tulsi is considered an incomparable health tonic and contains essential oils and phytonutrients which allows Tulsi to retain youthfulness. Much of the anti-aging properties of Tulsi stem from being an excellent antioxidant and helping to prevent hazardous byproducts of cellular metabolism which is responsible for many health conditions which accelerates the overall aging process; i.e. oxidative stress.
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4. Heart Disease
Tulsi contains powerful antioxidants which are beneficial to help prevent inflammation and vascular disease [i.e. atherosclerosis]. The essential oil of Tulsi is also thought to possess the ability to reduce the tension of vessels and therefore beneficial in reducing the risk of heart disease.
Cardio Support offers nutritional support for the cardiac muscle, helps cleanse the cardiovascular channels, and supports a healthy response to a high-stress lifestyle, impurities in the food, and electromagnetic exposure.
5. Respiratory Conditions
The phytonutrients and essential oils of Tulsi are very helpful in reducing congestion [“kapha”] in the lungs and therefore beneficial for respiratory conditions such as asthma and bronchitis. Some studies also suggest that Tulsi possesses healing benefits to lung damage caused by smoking, tuberculosis and even lung cancer.
Respiratory health products are combined in precise proportions and prepared in the traditional ayurvedic way. This aids the bioavailability and assimilation of vital nutrients. It also creates synergy — the collective benefit is much greater than that of isolated, individual herbs.
6. Kidney Stones
Being a mild diuretic, Tulsi helps to prevent the accumulation of uric acid and the formation of renal stones. Likewise, the essential oils of Tulsi help to facilitate the breakdown of preexisting renal stones.
The phytonutrients and essential oils of Tulsi have miraculous healing properties which protects the body from all sorts of infections. Tulsi has excellent antibiotic properties and helps to prevent fever. Fevers are commonly a symptom of the body fighting against an infection.
The neem tree has long been revered in India for its numerous benefits. For centuries, the Indian people used the juice of neem leaves to make their skin look more radiant, drank neem tea as a tonic, used neem to clean their teeth, and used neem leaves as a natural bug repellent. Because of its wide variety of applications, it is commonly called “the village pharmacy.”
Certain components such as Camphene, Eugenol, and Cineol which are contained in the essential oils of Tulsi have both analgesic and sedative properties making Tulsi highly effective in relieving headaches caused by migraines, sinus pressure, cough and the common cold.
9. Oral & Dental Care
Tulsi is a wonderful mouth freshener and helps destroy bacteria that are responsible for dental cavities, plaque, tartar and bad breath. The astringent properties of Tulsi strengthen and firm the gums and therefore helps prevent gum disease and loose teeth.
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10. Skin Care
Once again, the healing benefits and antibacterial, antifungal, and disinfectant properties of Tulsi helps keep the skin free from skin infections. Likewise, bathing in a decoction of Tulsi or applying the paste of Tulsi leaves can help provide a cooling and soothing effect to certain skin lesions; i.e. inflammation. The use of Tulsi for any active lesion should be performed under the guidance of a qualified professional and your primary care physician.
Youthful Skin Line
This potent ayurvedic formula intercepts and neutralizes oxidants before they damage your skin; provides nourishment for natural, healthy skin cell growth; and helps stimulate collagen synthesis.
The sole purpose of these articles is to provide information about the tradition of ayurveda. This information is not intended for use in the diagnosis, treatment, cure or prevention of any disease. If you have any serious acute or chronic health concern, please consult a trained health professional who can fully assess your needs and address them effectively. If you are seeking the medical advice of a trained ayurvedic expert, call or e-mail us for the number of a physician in your area. Check with your doctor before taking herbs or using essential oils when pregnant or nursing.