Improve Digestion Naturally

Trikatu – The Digestive Herbal Formula

Trikatu – The Digestive Herbal Formula Trikatu is a formula combination of equal parts ginger, black pepper and pippali. The name trikatu means three peppers or the three pungents. It is a wonderful herb with strong digestive properties. It is particularly beneficial in kapha type disorders, such as, obesity, diabetes, asthma, coughing and congestion. It is a rejuvenative herb, especially regarding the lungs and also has carminative and diaphoretic properties. However, in cases with excess heat it is better avoided. It is also contraindicated in hyperacidity and pregnancy. When taken before food it will kindle appetite and after food it aids the digestive process. Trikatu Translating as “three pungents”, Trikatu contains the herbs pippali, ginger, and black pepper which i...

Triphala – One Of The Most Famous Ayurvedic Formulas

Triphala – One Of The Most Famous Ayurvedic Formulas Triphala is one of the most famous of ayurvedic formulas. The name triphala literally means “Three Fruits” as it consists of equal parts amalaki, bibhitaki and haritaki. Triphala is an excellent herbal compound for the digestive tract, lungs, skin, and eyes and can also help as part of a weight balancing program. It is also a rejuvenative herb and its therapeutic action is believed to come from its possessing five of the six tastes. Tripahala has a mild laxative effect, however, it does not cause dependacy and thoroughly cleanses and detoxifies the digestive tract. Organic Triphala Plus Supports digestive system and elimination; assists body in absorbing nutrients; high-quality antioxidant; wide range of benefits. Good health depen...

Appetizing Ginger Pickle & Super Easy Ginger Tea

Appetizing Ginger Pickle & Super Easy Ginger Tea Ginger is a well-known and widely used herb. It is used extensively around the world and is an important ingredient in many foods, drinks and herbal remedies. It is a heating herb and can increase the digestive fire and heat in the body. Therefore it is an excellent remedy during cold and flu seasons.  Ginger is generally considered a ‘safe’ herb and is used in many desserts and treats as well as hot drinks such as ginger tea. It is a rejuvenative and is especially helpful in removing toxins from the body. However care must be taken if used in excess. Ginger … Ginger is a holistic digestive aid; helps to maintain good digestion and balanced gas production. Top Health Benefits Of Ginger Root – Dr. Axe  “One of the #1 ben...

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