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The Ayurveda Guide: Kapha Dosha

Disclaimer: All content included on this website (including, but not limited to,  images, photos, graphics and text) is the property of ‘Healthy Ayurveda’ and ‘Vedic Sage’ and as such is protected by US and international copyright and other intellectual property laws.  The Ayurveda Guide ~ Kapha Dosha Ayurveda recognizes that each human being is born with a unique balance and that this natural balance is responsible for physical, mental, and emotional well-being. By recognizing and maintaining this unique balance, Ayurveda provides simple guidelines to help each person create his or her own state of ideal health. For now, we will discuss kapha dosha. When we think of kapha types we often think of loyal and compassionate individuals with a stable quality about them. This unique stability of...

The Story Of Disease: An Ayurvedic Understanding

The Story Of Disease There’s a fascinating story I’ve heard that describes the “Summary of The Process of Disease Formation,” according to Ayurvedic Medicine. First, disease begins when we forget our true nature. This is known as the “Primordial Cause” of disease. We forget how we as spirit are spiritualizing through the human experience. According to Marisa Laursen, a professor at the California College of Ayurveda, “the mind is a place of purity and clarity. The thought comes along and disturbs the mind.” the “Primordial Cause” of disease. “Thought is part of ego and the chatter becomes the smoke screen that disturbs us from the true self.” The ego creates stories and draws upon attachments to the past and projection...

Ayurveda – The Movement Of Vata Dosha

  Ayurveda – The Movement Of Vata Dosha Ayurveda is the science of life. The science of Ayurveda explains that the human body is a replica of the vast external universe recognizing each individual to be an integral part of the entire cosmos. A unique aspect of Ayurveda is the explanation of three doshas called vata, pitta, and kapha. We can think of these three doshas as the guiding principles that keep all our bodily functions balanced and healthy. Not only do the doshas govern our bodily functions but from a more truer perspective – they are the governing principles of nature. For now, we shall consider vata dosha. “That which moves things.” Vata Dosha The concept of vata originates from the Sanskrit word “vyv” [vaya] which implies ‘that which moves things’. Eventually, vata b...