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Recipes and Remedies

Healthy & Delicious ~ Rhubarb Berry Crumble Recipe

The Wonderfully Interesting Rhubarb Rhubarb is a wonderfully interesting vegetable … fruit … herb?  Of course there are many discussions of where to place...

Health Benefits Of Pomegranate + Pomegranate Chutney Recipe

Health Benefits Of Pomegranate Revered since ancient times, this bright beautiful red fruit has become well known for its sweet astringent taste and healing pro...

Wellness and Detox

Health Benefits Of Pomegranate + Pomegranate Chutney Recipe

Health Benefits Of Pomegranate Revered since ancient times, this bright beautiful red fruit has become well known for its sweet astringent taste and healing pro...

Ayurveda – Healing Through The Doors Of Perception

  Healing Through The Doors Of Perception According to the ancient wisdom of Ayurveda, the two governing principles of creation are “Purusha” [i..e. Awaren...

Awareness – The Mirror Of Life

  Awareness – The Mirror Of Life The mind can either be a beautiful servant or a dangerous master [Osho]. It’s fascinating that in a world of change,...

Marma Therapy – An Ancient Healing Science Of Ayurveda

  Marma Therapy – An Ancient Healing Science Of Ayurveda The word “Marma” literally means a tender full vital point, which is a conjugation of muscle...

Ayurvedic Daily Routine: Oleation + Self Massage [Abhyanga]

  Ayurvedic Daily Routine – Oleation & Abhyanga Ayurveda takes pride in oleation therapy where we can apply oil to every part of our body, inside...

An Ayurvedic Purification Purge [Virechana]

  An Ayurvedic Purification Purge  According to the ancient teachings of Ayurveda, there are three doshas called vata, pitta, and kapha. These three doshas...

Shirodhara – The Most Popular Ayurveda Treatment

  Shirodhara – The Most Popular Ayurveda Treatment Shirodhara is undoubtedly one of the most popular Ayurvedic treatments in the west. The word ‘shir...

Follow The Journey From Yoga To Ayurveda – Discovering The Benefits Of Nasya

Discovering The Benefits Of Nasya She woke up in the morning feeling clogged in her nose. Food did not have taste for her and her head felt heavy. Easy way out ...

Panchakarma – An Ayurveda Detox and Rejuvenation Process

Panchakarma – An Ayurveda Detox and Rejuvenation Process Ayurveda is a life science which teaches an appropriate art of living in order to achieve longevi...

The Ayurvedic View on Blood Cleansing PART I

Ayurvedic Medicine emphasizes the importance of maintaining healthy blood and offers a wealth of information about herbs which constitute blood purifying attrib...