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![Ayurveda Guide For Spring Season [Vasanta]](https://healthyayurveda.com/wp-content/uploads/2022/03/Spring-Intro-on-cycle-wheel-175x175.png)
![Ayurveda Guide For Spring Season [Vasanta]](https://healthyayurveda.com/wp-content/uploads/2022/03/Spring-Intro-on-cycle-wheel-80x80.png)
Ayurveda Guide For Spring Season [Vasanta]
Ayurveda Guide For Spring Season Spring is a time of new beginnings. This is a time when nature comes to life. This is a time when it begins to warm from the freezing cold of the previous winter. Ayurveda explains that “accumulated kapha” from late winter which solidified due to extreme cold now begins to liquefy by the warmth of spring which, consequently decreases Agni — whi...
Ayurveda Guide For Late Winter Season
Ayurveda Guide For Late Winter Season Ayurveda explains that whatever there is within the environment is also there within the human body and that such changes within the environment have an influence upon the body. During this time of year, the qualities of nature become excessively cold & excessively dry and therefore influence the body as such. Essentially, keep doing what yo...
Digestion According To Ayurveda
Disclaimer: All content included on this website (including, but not limited to, images, photos, graphics and text) is the property of ‘Healthy Ayurveda’ and ‘Vedic Sage’ and as such is protected by US and international copyright and other intellectual property laws. Digestion According To Ayurveda The fundamentals of Ayurveda is centered around digestion and takes into cons...
Ama ~ The Root Cause Of Disease According To Ayurveda
Disclaimer: All content included on this website (including, but not limited to, images, photos, graphics and text) is the property of ‘Healthy Ayurveda’ and ‘Vedic Sage’ and as such is protected by US and international copyright and other intellectual property laws. The Root Cause Of Disease “Ama” is a concept of Ayurveda which can be best understood as the accumulation of ...
Seasons According To Ayurveda – Made Easy!!
Disclaimer: All content included on this website (including, but not limited to, images, photos, graphics and text) is the property of ‘Healthy Ayurveda’ and ‘Vedic Sage’ and as such is protected by US and international copyright and other intellectual property laws. Important: Seasons vary according to region. This is intended to be a guide for the Northern Hemisphere [i.e. U.S.A]...
![The Ayurveda Dosha Clock – A Healthy Daily Routine [Dinacharya]](https://healthyayurveda.com/wp-content/uploads/2018/11/Dosha-Clock-With-Details-175x175.png)
![The Ayurveda Dosha Clock – A Healthy Daily Routine [Dinacharya]](https://healthyayurveda.com/wp-content/uploads/2018/11/Dosha-Clock-With-Details-80x80.png)
The Ayurveda Dosha Clock – A Healthy Daily Routine [Dinacharya]
Disclaimer: All content included on this website (including, but not limited to, images, photos, graphics and text) is the property of ‘Healthy Ayurveda’ and ‘Vedic Sage’ and as such is protected by US and international copyright and other intellectual property laws. THE DOSHA CLOCK According to Ayurveda, the rhythm of life is governed by cycles and in order to maintain health and balance we need...
The Complete Guide For Making Homemade Ghee
Making Homemade Ghee As a wife and mother, I am always on the lookout for wholesome and healthy food for my family. Having studied Ayurveda – a holistic science dating back thousands of years – I have been able to help bring some of that knowledge to the dinner table. However it is hard work! Finding the right types of foods and organic local products is a constant work in progress! So I decided t...
The Story Of Disease: An Ayurvedic Understanding
The Story Of Disease There’s a fascinating story I’ve heard that describes the “Summary of The Process of Disease Formation,” according to Ayurvedic Medicine. First, disease begins when we forget our true nature. This is known as the “Primordial Cause” of disease. We forget how we as spirit are spiritualizing through the human experience. According to Marisa Lau...
Health Benefits Of Lemongrass + Lemongrass Vegetable Stir-Fry Recipe
Health Benefits Of Lemongrass Lemongrass or Bhutrna, which literally means “earth grass”, is an aromatic and flavorful herb which brings excitement and delight to many recipes worldwide. It is a stiff, sharp bladed perennial which is native to India but has made its way to south eastern Asia, where its popularity is second to none. Its usage in recipes is extensive, and can be consumed dried, fres...
Delicious & Wholesome “Diamond Dates” Recipe
Delicious & Wholesome “Diamond Dates” Ayurvedic remedies, whilst effective, can sometimes be less than joyful to consume. There is no denying the benefits of triphala or trikatu yet tasting them is frequently the hardest step! And even the ‘sweeter’ herbs such as Ashwagandha or Shatavari can still be somewhat of a mouthful despite their effectiveness. When it comes to dates however...
The Healing Power Of Spices: Five Magic Spices!!
The Healing Power Of Spices Five magic spices to help improve your respiratory and digestive health Eating all the wholesome and healthy foods in the world is of little value if your body is not able to digest and absorb the nutrients in order to put them to good use. Therefore, we put together a list of top 5 healing spices to help improve both your respiratory and digestive health. Organi...
Simple Ways To Stay Cool This Summer
Simple Ways To Stay Cool This Summer Summer is nearly here and for most, the arrival of this season marks the start of sweltering-hot weather. Ayurveda describes the summer heat as being “pitta-aggravating” which implies provoking the fire element within. It’s intuitive that the basic goal during summer is to stay cool so here are a couple ways to help beat the summer heat from an ayurvedic...