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Practitioner Category: Ayurveda ProfessionalsPractitioner Tags: Ayurveda, Ayurveda Doctor, Ayurvedic Practitioner, Kriya Yoga, and Yoga Therapist

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  • Dr. Indu Arora is an Ayurveda and Yoga Therapist based out of USA. She has been teaching Yoga philosophy, Yoga Therapy and Ayurveda since the age of 19. Her teachings are inspired from Kriya Yoga, Himalayan Yoga, Kashmir Shivaism and Sivananda Yoga lineages. She has studied both Yoga and Ayurveda in a traditional Guru paramapara setting. She considers herself a student for lifetime. Her teaching style is rooted in empowering and inspiring students to awaken the inner Guru. Her core philosophy is, ‘Nothing has the greatest power to heal, but Self!” She is the author of Mudra: The Sacred Secret and Yoga – Ancient Heritage, Tomorrow’s Vision books.

    “I am Indu Arora, student for a lifetime. I would like to share with you the Yogic and Ayurvedic wisdom which brings simplicity to our complex lives. I am here to share with you that the answer to every query and conflict lies within us. Living in harmony with our inner nature and the Nature as such is the key to health. Health is not an objective but a holistic approach where body and mind are integrated with the inner self. I have been sharing simple, effective, practical, grounded ways of living life through Yoga, Yoga Therapy, Meditation and Ayurveda for 14 years and I am going to do that for the rest of my life.” – Indu Arora

    Indu goes on to explain, “I teach at a global platform as I feel that the world is my playground, there are no boundaries for me, the only limitation is our mind and our belief system. I challenge it every day, every moment. I live free from any possible boxes. I believe that love and truth are the two most ancient travelers in the universe, one may experience them by going inside, and these lessons are not found in books.”

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