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Ayurveda Rasayana

Nature’s Greatest Antioxidant

  Nature’s Greatest Antioxidant The continuous production of free radicals in the body is inescapable and living in the modern world is a recipe for free radicals. Free radicals are molecules [i.e. oxygen] that have lost an electron and therefore become very reactive, unstable, and damaging. Being reactive and unstable, free radicals attempt to steal electrons from neighboring cells which can disrupt normal cellular activity. For example, if free radicals attack the cell membrane, enzymes, or even DNA this can produce a chain reaction of cellular destruction. Even worse, if DNA is altered this can lead to cellular dysfunction, mutations, and even cancer. Antioxidants – Your Defense Against Free Radicals According to the NIH [National Institute Of Health], antioxidants are substa...