HEALTH IS BALANCE
Yoga is the journey of the self, through the self, to the self.
“The aim of Ayurveda is to maintain the health of the healthy
and to cure the diseases of the sick.”
“If diet is wrong, medicine is of no use.
If diet is correct, medicine is of no need”
Punarnava – The Renewing Ayurvedic Herb Punarnava is one of the best known diuretic herbs in Ayurveda. The
5 Ayurveda Tips For Transitioning Into Fall Season Ayurveda defines the transitioning between two seasons as “rutu sandhi”;