Health is a state of perfect balance. Ayurveda says that there is an integrative relationship between the body, mind, and consciousness. When the influences of the body, mind and senses are balanced and one begins to experience the sense of bliss and happiness only then is one thought to be in good health.


Recognizing the fact that human beings are part of nature, Ayurveda still recognizes the unique needs of the individual. Healthy Ayurveda provides holistic health surveys to help identify ones personal needs and the resources to guide one back into a state of perfect health.


The primary goal of Healthy Ayurveda is to identify each person’s state of balance, determine where one may be imbalanced and ultimately provide the most personalized care one needs to experience perfect health; Body-Mind-Soul.


According to the teachings of Ayurveda, every aspect of life contributes to our overall health. Healthy Ayurveda strives to provide knowledge on how to maintain a healthy balance in the most unique and personalized way.


Access unique information from our community driven resource guide. These articles are written to empower the individual into redefining a state of perfect health. Our mission is simple, making healthy living the new standard.


Our mission is to identify one’s unique needs while providing personalized care. Lifestyle recommendations provided by Healthy Ayurveda are simple, elegant and powerful.

Yoga is the journey of the self, through the self, to the self.

The Bhagavad Gita

“The aim of Ayurveda is to maintain the health of the healthy
and to cure the diseases of the sick.”


“If diet is wrong, medicine is of no use.
If diet is correct, medicine is of no need”

Ayurvedic Proverb

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Punarnava _ Renewing Ayurveda Herb
Punarnava – The Renewing Ayurvedic Herb
Kiren Dhaliwal | 27, August

Punarnava – The Renewing Ayurvedic Herb Punarnava is one of the best known diuretic herbs in Ayurveda. The

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Bibhitaki ~ A Popular Ayurveda Herb
Bibhitaki – The Fearless Ayurveda Herb
Kiren Dhaliwal | 26, August
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Healthy Ayurveda Tips For Fall Season
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Mike Dhaliwal | 26, August

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Gurmar - The Sugar Destroyer
Gurmar – The Sugar Destroyer
Kiren Dhaliwal | 25, August

Gurmar – The Sugar Destroyer Gurmar is one of the most prevalent ayurvedic herbs for diabetes. Also known

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