HEALTH IS BALANCE
Yoga is the journey of the self, through the self, to the self.
“The aim of Ayurveda is to maintain the health of the healthy
and to cure the diseases of the sick.”
“If diet is wrong, medicine is of no use.
If diet is correct, medicine is of no need”
Shatavari – An Excellent Female Tonic Shatavari is a very popular pitta pacifying herb. It is referred to
The conscious withdrawal of the senses or pratyahara is thought to help purify the mind Just as a healthy body can
Turmeric “Golden” Milk ~ An Ayurvedic Elixir It’s to no suprise to that turmeric has fast become a
The Three Pillars Of Positive Health ~ An Ayurvedic Perspective There is nothing as important in life in