Loading...

HEALTH IS BALANCE

Health is a state of perfect balance. Ayurveda says that there is an integrative relationship between the body, mind, and consciousness. When the influences of the body, mind and senses are balanced and one begins to experience the sense of bliss and happiness only then is one thought to be in good health.

UNIQUE NEEDS

Recognizing the fact that human beings are part of nature, Ayurveda still recognizes the unique needs of the individual. Healthy Ayurveda provides holistic health surveys to help identify ones personal needs and the resources to guide one back into a state of perfect health.

PERSONALIZED CARE

The primary goal of Healthy Ayurveda is to identify each person’s state of balance, determine where one may be imbalanced and ultimately provide the most personalized care one needs to experience perfect health; Body-Mind-Soul.

ANCIENT WISDOM

According to the teachings of Ayurveda, every aspect of life contributes to our overall health. Healthy Ayurveda strives to provide knowledge on how to maintain a healthy balance in the most unique and personalized way.

Community

Access unique information from our community driven resource guide. These articles are written to empower the individual into redefining a state of perfect health. Our mission is simple, making healthy living the new standard.

OUR MISSION

Our mission is to identify one’s unique needs while providing personalized care. Lifestyle recommendations provided by Healthy Ayurveda are simple, elegant and powerful.

Yoga is the journey of the self, through the self, to the self.

The Bhagavad Gita

“The aim of Ayurveda is to maintain the health of the healthy
and to cure the diseases of the sick.”

Charaka-Samhitā

“If diet is wrong, medicine is of no use.
If diet is correct, medicine is of no need”

Ayurvedic Proverb

Latest Posts

Shatavari Ghee
Shatavari – An Excellent Female Tonic
Kiren Dhaliwal | 28, July

Shatavari – An Excellent Female Tonic Shatavari is a very popular pitta pacifying herb. It is referred to

Read More
Pratyahara
Purifying The Mind With Pratyahara ~ A Yoga & Ayurvedic Approach
Anupama Butani | 26, July

The conscious withdrawal of the senses or pratyahara is thought to help purify the mind Just as a healthy body can

Read More
1. Golden Milk
Turmeric “Golden” Milk ~ An Ayurvedic Elixir
Kiren Dhaliwal | 26, July

Turmeric “Golden” Milk ~ An Ayurvedic Elixir It’s to no suprise to that turmeric has fast become a

Read More
Pillars Of Health
The Three Pillars Of Positive Health ~ An Ayurvedic Perspective
Mike Dhaliwal | 25, July

The Three Pillars Of Positive Health ~ An Ayurvedic Perspective There is nothing as important in life in

Read More