HEALTH IS BALANCE
Yoga is the journey of the self, through the self, to the self.
“The aim of Ayurveda is to maintain the health of the healthy
and to cure the diseases of the sick.”
“If diet is wrong, medicine is of no use.
If diet is correct, medicine is of no need”
SATTVIC MIND ~ EXCELLENCE OF THE MIND: Individuals having the excellence of mental faculties are characterized by good
BALANCE: CONCEPT IN YOGA AND AYURVEDA WHAT IS BALANCE! The word Balance brings a mental image
Panchamaya Koshas ~ The Five Sheaths This knowledge is taken from Taittiriya Upanishad. It is said there, that
Ayurvedic Perspective ~ 5 Cool Ways To Stay Cool This Summer Summer is here and for most, the