Ayurveda – From An Allopath’s Perspective By Dr Wasuki Upadhyaya MBBS MD(Ay-BHU) “Ayurveda” – this word brings in two...
Health Benefits Of Mustard Seed When mentioning mustard, most of the western world will think of the delicious accompaniment...
Making Homemade Ghee As a wife and mother, I am always on the lookout for wholesome and healthy food...
The Ayurveda Guide: Spring Season The shift to springtime weather and energy has begun. Fickle, changing hot-and-cold days send...
Sacred Rituals – The Daily Routine Within time and space we humans exist here on a planet surrounded...
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