Ayurveda’s Finest: “Golden Milk” It’s to no surprise to...
Improve Your Digestion Naturally ( Agni Tea. Photo by Emma Eckert www.radiantmoonchild.com ) In Ayurveda digestion is referred to as agni. Agni is your d...
Gut Health & “Ama” Over the course of a lifetime, we ingest roughly 50 tons of nutrients and our ability to properly digest these nutrien...
An Ayurvedic Take On Constipation: The 5 F’s Constipation. It’s not something that we like to talk about typically. Unless, of course, you happen to...
Turmeric & Other Natural Spices For Diabetes It seems that we as a community, are shifting towards natural remedies for many health concerns. This implies...
How To Overcome Fatigue & Tiredness We tend to blame fatigue on a “too-busy lifestyle” and much of the time we’re right. However, if you feel tired all the ...
How To Manage IBS Naturally For many people, the symptoms of IBS are so severe that they can’t even leave their home or have to plan their day-to-day act...
Is Arthritis Due To Gut Disturbance? Osteoarthritis, also known as degenerative joint disease, is the most common form of arthritis and according to the ...
Healthy & Natural Ways To Manage Stress Stress is inevitable and we all respond to stress differently as there’s no “one size fits all” solution to managing...
5 Natural Ways To A Healthy Heart Heart disease is a complex disease process and it’s hard to overstate the impact that cardiovascular disease (CVD) has in the ...
AYURVEDA – HEALTHY SKIN CARE Skin is a remarkable organ. In fact, skin is the human body’s largest organ, which regenerates itself by shedding off dead sk...
Autoimmune Conditions In essence, autoimmunity is when the body attacks itself. The function of the immune system is to help protect you from disease. However, ...
Improving Brain Function With Ayurveda According to the ancient wisdom of Ayurveda, health rests upon a foundation supported by three pillars – sl...
Metabolic Syndrome – An Ayurvedic Perspective Once when a renowned Ayurvedic physician first arrived in America from India he noticed an interestin...
A Happy Heart Is A Healthy Heart Perhaps no other organ is more vital than the heart at sustaining our existence as well as being the intimate connection...