Transform Your Life With Ayurveda
The ancient wisdom of Ayurveda sees each person as not being a set of parts, but as a whole and for one to be considered healthy – the body, mind, and consciousness must be balanced. Ayurveda is one of the world’s oldest and comprehensive systems of natural medicine and the core teachings of Ayurveda is centered around creating lifestyle habits for overall good health and wellbeing.
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“A person who practices regularly a wholesome lifestyle, eats wholesome food, is deliberate in all his actions, not involved in the objects of the mind, who is generous, just, truthful, forgiving in nature, who is service-minded and helpful to one’s own kin – will remain unaffected by disease.”
– Charak Samhita