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The word “Ayurveda” is a combination of two words: Ayu means long life and health and Veda means knowledge. Therefore, Ayurveda is the ancient science of how to create a long and healthy life. The science of Ayurveda has evolved from the contemplative minds of ancient seers for the intention to heal all of humanity.
Ayurveda remains alive today and is more relevant now than ever before. Our mission at Healthy Ayurveda is to spread this ancient knowledge around the world.

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Ayurveda Guidelines for Early Winter Season

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