Determine Your Dosha

THIS IS FOR ENTERTAINMENT PURPOSES ONLY.

For a more accurate assessment, please consult an Ayurvedic Professional.

Bodily Frame
I am thin, slender, lanky with thin muscles
I have a medium build with good muscle development
I have a broad, stout and thicker bodily frame

Correct!

Wrong!

Relationships ...
Several and casual
Intense and deep
Longterm and stable

Correct!

Wrong!

Activity ...
I love to stay active: movement is my life ... dancing, running, jumping, twirling.
I enjoy the competitive edge of sports and high-intensity training.
Something more relaxing such as a simple stroll in the park and stretching.

Correct!

Wrong!

Overall ...
I'm creative, vivacious and free-spirited.
I'm ambitious, hard-working and goal-oriented.
I'm good-natured, peaceful and relaxed.

Correct!

Wrong!

Hair ...
My hair tends to be dry, rough, brittle, curly/kinky, and coarse
Apart from cool hair-style, my hair tends to gray and become thin/balding
I have the best hair: thick, oily, wavy and lustrous!!

Correct!

Wrong!

What's Your Style?
I perform activities quickly and a master of multi-tasking
I'm very efficient, precise, and orderly
I do things in a slow and relaxed fashion

Correct!

Wrong!

My Appetite
I can eat nearly anything I want yet I still tend to lose weight easily
I have a strong appetite but I can lose weight if I put my mind to it.
Generally, I have a low appetite yet I tend to gain weight more easily than others 🙁

Correct!

Wrong!

Coping Skills ...
Run
Fight
Make Peace

Correct!

Wrong!

When things don't go my way
I tend to become anxious, nervous, and worrisome
I become angry, irritatble ... and mad!!
Unfortunately, I become sad and depressed

Correct!

Wrong!

I am ...
Lively, enthusiastic and creative by nature.
Intense, strong-willed, determined, and of course, a perfectionist.
Easy-going, calm, supportive, relaxed, and not easily ruffled.

Correct!

Wrong!

Temperature and Climate ...
My hands and feet are usually cold and I prefer warmer days
Often I feel hot and prefer cooler environments
I don't like cold, damp and wet days

Correct!

Wrong!

Skin ...
My skin easily becomes dry, rough and cracked
My skin is warm, flushed and I have several moles and freckles.
My skin is thick and tends to be oily and cool to touch.

Correct!

Wrong!

Potty "Poo Poo" talk ...
I tend to be irregular, easily constipated and often have gas
I have regular bowel habits ... BUT, i do have loose stools more than being constipated.
I'm regular and tend to have more bulky and oily stools.

Correct!

Wrong!

Sleep patterns ...
Often I have difficulty falling asleep and I'm a light-sleeper.
I sleep well and upon waking i'm determined to get the day started.
I tend to over-sleep, I'm slow to wake up and get going in the morning.

Correct!

Wrong!

Conversations ...
I am lively, enthusiastic and love exchanging creative ideas.
I enjoy a healthy debate and convincing others.
I am easy-going and supportive of other's perspectives.

Correct!

Wrong!

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FIND YOUR DOSHA

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