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Ayurvedic Food For Kapha Dosha

Hey Kapha – Get Up.

More than a mere system of treating illness, Ayurveda is a science of life. Ayurveda offers a body of wisdom designed to help people stay balanced and healthy. Ayurveda reminds us that health is the dynamic integration between our environment, body, mind, and spirit.   Hey Kapha – “Get Up.” Kapha individuals are often the most compassionate people with much love, devotion, and loyalty. Kapha types seldom rebel and more often reflect the conservative, traditional, or conventional attitude in their behavior and beliefs. However, when kapha becomes imbalanced this can lead to attachment, laziness, and even depression.   The Kapha Body Kapha individuals are usually shorter and more heavy or stocky in build. Kaphas have abundant thick hair with large white attractive teeth...