Ayurvedic Recipe Lassi

Lassi – A Refreshing Drink And Digestive Aid Lassi is a popular indian drink that is refreshing and helps aid digestion. It is made with fresh yogurt and water and is generally produced with 3 parts water to 1 part yogurt ratio. However this can be changed according to one’s constitution and balance – a more watery lassi is easier to digest. The benefits of lassi include boosting immunity as it provides a great source of acidophilus and vitamin B12. It is best made with fresh yogurt and certain spices add to the taste and enhance the digestive effect. Simple Lassi Recipe Ingredients: ·        ½ cup fresh plain yogurt ·        3 cups water 1.      Simply blend the yogurt and water together until smooth. 2.      Put into glasses and serve immediately. Other Considerations: ~ a pinch of...