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  • Health Benefits Of Lemongrass
    Lemongrass or Bhutrna, which literally means “earth grass”, is an aromatic and flavorful herb which brings excitement and delight to many recipes worldwide. It is a stiff, sharp bla […]

  • Absolute Health With Yoga
    By Priya Singh
    From the moment we begin to exist, our mind and body is absorbing sights, sounds, touch impressions, and emotions. Every single stimulus is recorded in our brain, cells […]

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    Saffron ~ The Gold Of Spices 
    Saffron is a widely used and coveted herb. It is amongst one of the more expensive herbs on the market and its uses are extensive. The healing properties and health benefits o […]

  • Delicious & Wholesome “Diamond Dates”
    Ayurvedic remedies, whilst effective, can sometimes be less than joyful to consume. There is no denying the benefits of triphala or trikatu yet tasting them is frequently […]

  • Saturn’s Transit In Sagittarius: Control Of Justice
    Regulation, Restriction, Constriction & Expansion

    Saturn is known as the great controller, and is symbolized as the spiritual force or entity in the universe […]

  • Healthy Ayurveda wrote a new post 8 years ago

     

    The Healing Power Of Spices
    Five magic spices to help improve your respiratory and digestive health

    Eating all the wholesome and healthy foods in the world is of little value if your body is not able to […]

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    Masala “Spiced” Chai … 
    Winter is a time when nature’s energy withdraws back unto herself as nature’s many expressions begin to slow down. According to Ayurveda, a person is a miniature reflection of natur […]

  • Mars in Sagittarius: The Higher Self in Action

    The fiery planet Mars can be understood as the force which provides support, strength and welfare in varying forms to all aspects of life and creation. Mars is […]

  • Jupiter: The Guru Planet

    Jupiter is called Guru in Sanskrit, which means Teacher, and relates to Jupiter’s properties of wisdom, expansion, knowledge, and education. Jupiter is also known as Brihaspati, which […]

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    Making Health Happen
    There are ideals and there are realities when it comes to health. We almost all know how profoundly different our lives could be if we ate right, exercised regularly, and rested when r […]

  • The Divine Dance of Leo: Mercury’s Visit

    Simha: The Lion Sign
    The constellation Leo is called Simha in sanskrit, which translates to lion. Of all twelve signs in our galaxy, Leo is the only sign which is ruled […]

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    Sustainability In Ayurveda
    Essential Principles and Guidelines By Sarah Devi Otto­-Combs

    While words like “sustainability” and “Ayurveda” have become increasingly popular in recent years, there has been […]

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    Simple Ways To Stay Cool This Summer
    Summer is nearly here and for most, the arrival of this season marks the start of sweltering-hot weather. Ayurveda describes the summer heat as being […]

  • Sun and Venus in Taurus: Soul Celebration
    It is that beautiful time of year when summer starts to settle in, the sun shines free of clouds, temperatures kindle and the nostalgia of summer takes hold. This […]

  • An Ayurvedic Take On Constipation: The 5 F’s
    Constipation. It’s not something that we like to talk about typically. Unless, of course, you happen to find yourself in the world of Ayurveda, in which case […]

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    Āma – An Ayurvedic Perspective Of Indigestion
    Ayurveda sees good digestion and its opposite, indigestion, as the foundation of wellness. When we’re digesting well, we’re keeping our internal environment b […]

  • 6 Ways To Have It All
    For many women today, it’s hard to find a moment to breathe, let alone take care of your health. Whether you’re working in the office or in the home, raising your children or caring for eld […]

  • Vibration of Ideal Transformation
    Ketu is a spiritual entity which relates to the South node of the moon. This force contains powerful metaphysical energies which are linked to the Soul’s spiritual path towards M […]

  • Don’t spray that! It’s Medicine! 
    Dandelions 

    Each spring, I witness the pesticide trucks arriving to spray down perfectly manicured lawns to rid them of the well-known ‘weed’, the Dandelion. Taraxacum o […]

  • An Integrated Approach To Inflammation & Immunity 
    From An Ayurvedic Perspective 

    There has been a rising buzz in medical science around the learning of inflammation and epigenetic factors that contribute to […]

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