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You Are Only As Healthy As Your Agni
Agni is the fire of transformation. It is responsible for the digestion, absorption, assimilation, and transformation of what we take in (food and experiences) into […]

What The Heck Are Doshas? 
Disease doesn’t just suddenly appear. After all, having good health for the most part is the result of developing a healthy lifestyle. Similarly, disease can be likened to a see […]

Improve Your Digestion Naturally
( Agni Tea. Photo by Emma Eckert http://www.radiantmoonchild.com )

In Ayurveda digestion is referred to as agni. Agni is your digestive fire and it is the first line of defense […]

“Who are you? “ 
Understanding The Prakruti/Vikruti Paradigm Of Ayurveda
By Sarah Devi Otto-­Combs

Many of us have begun our forays into Ayurveda by reading various books and articles on the subjec […]

Turmeric & Other Natural Spices For  Diabetes 
It seems that we as a community, are shifting towards natural remedies for many health concerns. This implies returning back to simplicity by improving our d […]

Think Yourself Healthy & Happy
We’ve all heard the saying, “You are what you eat.” While this certainly has some truth in it, an even deeper level of examination reveals that we are what we think. For thousa […]

Turmeric – The Holy, Auspicious & Natural Healer
You probably know Turmeric as the main spice in curry. In fact, Turmeric is a common spice found in almost every kitchen in many Asian countries like India. […]

Ayurveda Tips For Healthy Skin 
Everyone wants to be beautiful. Yet throughout time, the concept of beauty has varied from various cultures around the world. It seems that all the teachings of Ayurveda are […]

Sacred Rituals – The Daily Routine
Within time and space we humans exist here on a planet surrounded by unspoken graceful poetic moments like when we witness the rise and setting sun, the moon waxing and […]

The Social Media Detox 
By now, we are all aware that social media has a tremendous impact on our culture and the world-at-large. Social media has offered the wonderful opportunity for people to re-connect w […]

The Alchemy Of Bliss –  “Soma” 
We all want to be happy yet one of the most elusive questions which involves our day-to-day reality is “what does it mean to be happy?”. We also know that happiness is key for o […]

“Auspicious Ghee” – Making Ghee On A Full Moon
Every thing around us has an effect on something within us. Everything in the Universe – the stars, planets, satellites, and even the moon have a certain fre […]

The 5 Step Ayurveda  Cleanse 
Cleansing is perhaps the easiest, least expensive, and most important element of maintaining health. Health implies balance and research shows that the impact of good health on […]

Can Suppressing Natural Urges Cause Disease? 
Ayurveda is one of the oldest, most complete and amazing natural holistic systems of medicine in the world. It’s a fascinating science and art of living (Ayu=Life, V […]

The Great Mind-Spirit Debate
Mercury is truly an intelligent and intellectual planet, and from this nature of mercury comes incredible abilities and skill that relate to communication, writing, and speaking. […]

Dr. Vasant Lad Documentary
The term ‘Upanishad’ literally means, “sitting down near” or “sitting close to”, and it implies listening closely to the mystic doctrines of a guru or a spiritual teacher, who has rea […]

One Thing We All Have In Common … 
One thing we all have in common is that we all want to be happy. How we imagine our happiness may differ from one to another. Interestingly, our thoughts form our character a […]

Successful Postpartum with Ayurveda
A successful postpartum involves complete recovery and rejuvenation of tissues after childbirth, healthy digestion and feeling happy and joyful about motherhood. Ayurveda, the […]

Endocrine Disruptors – A Reason For Weight Gain? 
Whether you’re trying to lose a lot weight or just shed a few extra stubborn pounds, do you ever wonder why getting the scale to go down often feels like an […]

Nasya – The Pathway To Our Inner Pharmacy
Breathing is so natural yet we hardly ever think about it. Interestingly, seventy percent of waste is eliminated through the lungs just by breathing. In his book, […]