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Healthy Ayurveda wrote a new post 9 years, 3 months ago
Health Through Balance
Knowing nature to be whole and complete, good health implies restoring that natural state of completeness and wholeness. According to the science of Ayurveda, health is a natural s […]
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Healthy Ayurveda wrote a new post 9 years, 3 months ago
Ayurvedic Autumn Tips
According to Ayurveda, the transition between two seasons is considered a time to be most careful in order to remain balanced. That said, if you’re feeling a little unbalanced about no […]
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Healthy Ayurveda wrote a new post 9 years, 3 months ago
Shirodhara – The Most Popular Ayurveda Treatment
Shirodhara is undoubtedly one of the most popular Ayurvedic treatments in the west. The word ‘shiro’ means head and ‘dhara’ means steady flow. Therefore […]
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Healthy Ayurveda wrote a new post 9 years, 3 months ago
What Is Ayurveda
History is riddled with random enthusiasms that have swept the nation for a few months or years at a time. Despite the growing interest in the science of Ayurveda, it is definitely far from […]
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Healthy Ayurveda wrote a new post 9 years, 3 months ago
Improve Your Digestion Naturally
According to the most ancient and revered textbook of Ayurveda, the Charak Samhita, “the distinction between health and disease arises as the result of the difference be […]
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Healthy Ayurveda wrote a new post 9 years, 3 months ago
Laughter Is The Best Medicine
Whether you’re ‘laughing out loud’ or giggling at the latest New Yorker cartoon, know for sure that laughing does you good. Although the benefits of laughter have been scienti […]
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Healthy Ayurveda wrote a new post 9 years, 3 months ago
How To Make Kitchari
For its easy digestibility and flavored simplicity, kitchari has long been valued in nearly every indian household. Despite its name in hindi, which means “a mess” or “all mixed up”, I […]
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Healthy Ayurveda wrote a new post 9 years, 3 months ago
Amrit Kalash – The Nectar Of Immortality
According to Indian mythology, during the ancient of times there was much suffering amongst humanity. The gods and demons [Devas & Asuras] got together and made a […]
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Healthy Ayurveda wrote a new post 9 years, 3 months ago
3 Reasons Not To Drink Smoothies
While your immune boosting superfood smoothie may be chock-full of nutrients, power-packed with vitamins, and loaded with antioxidants it may actually be adding undue burden […]
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Healthy Ayurveda wrote a new post 9 years, 3 months ago
Sugar Cravings
One moment, you’re innocently going about your day – the next moment, you discover yourself in the clutches of desire. Despite having a healthy salad for lunch it is now 2:30 pm and you som […]
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Healthy Ayurveda wrote a new post 9 years, 3 months ago
Revolutionizing Healthcare
Despite all the advances of the modern world we as a race have never been more sick than ever before.A Broken System – Approximately …
600,000 people die from heart […]
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Healthy Ayurveda wrote a new post 9 years, 3 months ago
Seasonal Guide For Autumn
It’s that time of year when you first feel that crisp breeze and know that summer is gone and autumn begins revealing herself. Although every season has its traits – autumn has a […]
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Healthy Ayurveda wrote a new post 9 years, 3 months ago
“LEAKY GUT SYNDROME”
Although the phrase “leaky gut” was never well accepted in the medical community, research over the past two decades has revealed that gut health is critical to overall health, and an u […]
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Healthy Ayurveda wrote a new post 9 years, 4 months ago
Hypothyroidism + Impaired Gut Health
Hypothyroidism is one of the most common thyroid disorders and it has been estimated that 20 million Americans have some form of thyroid disease. Although there is no […]
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Healthy Ayurveda wrote a new post 9 years, 4 months ago
“All disease begins in the gut.”
– Hippocrates
Hippocrates – who is the father of modern medicine has stated that – “all disease begins in the gut”. However, even more impressive is the science of Ayurv […]
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Healthy Ayurveda wrote a new post 9 years, 4 months ago
3 Health Benefits Of Ghee
The ancient science of Ayurveda has long revered ghee [clarified butter] as an elixir for health and longevity. Very much like butter, ghee has received a bad reputation for many […]
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Healthy Ayurveda wrote a new post 9 years, 4 months ago
Why Not To Drink Cold Water
Sit down in any restaurant and very often the first thing offered is a tall glass of ice cold water. The wisdom of Ayurveda considers ice cold water as a big no-no. Ayurveda […]
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Healthy Ayurveda wrote a new post 9 years, 4 months ago
Simple Ways To Help Manage Anxiety
The modern world is stressful. Lucky for us – the teachings of Ayurveda provides for simple and practical ways of developing inner calmness and an overall sense of […]
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Healthy Ayurveda wrote a new post 9 years, 4 months ago
How Food Affects Your Mind
According to the teachings of Ayurveda food not only nourishes the body but also nourishes and affects the mind. Ayurveda has a very elegant way of explaining certain qualitites of the […]
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Healthy Ayurveda wrote a new post 9 years, 4 months ago
Nourishing Wisdom
The ancient science of Ayurveda flourished in a civilization vastly different from life today. Many thousands of years ago people were very connected to the great rhythms of life – the […]
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