Large Category
Dashamula – “The Ten Roots” – A Potent Ayurvedic Formula
Dashamula – “The Ten Roots” Dashamula is an ayurvedic formulation made up of ten herbs. The name Dashamula translates to ‘The ten roots’ and it is a potent ayurvedic formula. It is particularly beneficial to disorders of the nervous system and lungs. It is also frequently used as an enema as it helps to alleviate constipation, lower back conditions and inflammation in the pelvic and sacral areas. Dashamula has expectorant, nervine, analgesic and febrifuge actions. It directs the air and space elements in the body to flow downward and alleviates most nervine disorders associated with weakness, debility and pain. It is particularly effective in tremors, sciatica and parkinsons. Dashamula is also used in cases of dry coughs associated with respiratory weakness. Properties: D...
![Sat Isabgol [Psyllium Husk] – For Optimal Digestive Function](https://healthyayurveda.com/wp-content/uploads/2015/09/Screen-Shot-2015-09-04-at-2.03.58-PM-1050x600.png)
![Sat Isabgol [Psyllium Husk] – For Optimal Digestive Function](https://healthyayurveda.com/wp-content/uploads/2015/09/Screen-Shot-2015-09-04-at-2.03.58-PM-80x80.png)
Sat Isabgol [Psyllium Husk] – For Optimal Digestive Function
Sat Isabgol – For Optimal Digestive Function Sat Isabgol (Psyllium husk) is an efficient bulking agent which acts as both an antidiarrheal and a laxative. As it can be used in cases of constipation and diarrhea it has a strong affinity for the digestive and excretory systems. It is also known as Asva-Karna which means horse’s ear in Sanskrit – this refers to the seeds resemblance to a horse’s ear. Sat isabgol is an efficient herb for digestive issues, and as a gentle laxative, can even be used (cautiously) during pregnancy. Some of the many ayurvedic actions that Sat isabgol possesses include; alleviating dry coughs and ulcers, regulates blood sugar, and comprises anti-inflammatory, expectorant and anthelmintic properties. When the husk is soaked with milk, this creates a laxa...
Natural Ayurvedic Remedies For Constipation
Natural Ayurvedic Remedies For Constipation Constipation is defined as a condition where there is difficulty in emptying the bowels usually associated with hard feces. It is irregular, infrequent evacuation of the bowels. Some of the symptoms of constipation include discomfort, dry hard feces, flatulence, abdominal pain, headaches and bad breath. From a western standpoint, constipation is defined as having 3 or less bowel movements per week. However according to the ancient science of Ayurveda, constipation is defined as having dry hard stools and/or missing a daily bowel movement. Etiology: According to the ancient science of Ayurveda, constipation is usually caused by: Insufficient water intake Overconsumption of dry, cold and heavy foods Insufficient fiber intake Lack of exercise Overco...
Indigestion – An Ayurvedic Perspective
Indigestion – An Ayurvedic Perspective Indigestion, also known as dyspepsia, is defined as pain or discomfort in the stomach associated with difficulty in digesting food. Some of the symptoms associated with indigestion include belching, nausea and a bloated stomach. Etiology ~ The Root Cause: According to the ancient science of Ayurveda, indigestion is usually caused by: Consumption of incompatible foods, such as bananas with milk Excessive consumption of heavy, oily, dense and hot, spicy foods Overconsumption of caffeine, alcohol and smoking Eating in haste Emotional eating Anxiety Side effects of certain antibiotics and/or medications Sometimes a symptom of certain cancers, peptic ulcers and GERD Manifestation Of Acid Indigestion: … “Heart Burn” People w...
The Alchemy Of Water – An Ayurvedic Perspective
The Alchemy Of Water Metals have long been a big component in treatment and healing therapies in the field of Ayurveda. From fine powdered substances (Bhasmas) to simple water, metals have been added to ayurvedic formulations in order to alleviate certain conditions and disorders. The most commonly used metals are iron, copper, gold and silver. These metals are processed and undergo rigorous and thorough purification to avoid any negative effects on the body. However, using water charged with the qualities and energetics of the metals can be safe for consumption as they do not involve ingestion of the actual metals. Disclaimer – Important: This is strictly for educational use. Not medical advice. Toxic metals, including “heavy metals,” are individual metals and metal comp...
Shilajit – The Ayurvedic Mineral For Weight Loss Plus So Much More!
Shilajit – The Ayurvedic Mineral Shilajit is a prominent mineral supplement used in many ayurvedic formulations. The name Shilajit implies victory that comes from this ancient rock and indicates its fantastically high mineral content. Shilajit is found mainly in the Himalayas, Altai and Caucasus mountain regions. It has been reported that Shilajit contains at least 85 minerals making it a highly sought after supplement for many conditions. Shilajit is a tonic and has diuretic, nervine and antidiabetic effects. It works as a rejuvenative to the urinary system and helps with weight loss by reducing adipose tissues in the body. It is also used in cases of sexual debility as it strengthens the entire reproductive system and has a cleansing effect in instances of excess tissue toxicity. ...