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Healthy Ayurveda wrote a new post 9 years, 11 months ago
Lassi – A Refreshing Drink And Digestive Aid
Lassi is a popular indian drink that is refreshing and helps aid digestion. It is made with fresh yogurt and water and is generally produced with 3 parts water […]
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Healthy Ayurveda wrote a new post 9 years, 11 months ago
The Benefits Of Cow’s Milk ~ An Ayurvedic Perspective
Saturday morning I poured two cups of fresh cream off a half gallon jar of fresh raw milk. Of interest, milk has come under scrutiny for its indigestibility, […]
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Healthy Ayurveda wrote a new post 9 years, 11 months ago
Triphala – One Of The Most Famous Ayurvedic Formulas
Triphala is one of the most famous of ayurvedic formulas. The name triphala literally means “Three Fruits” as it consists of equal parts amalaki, bibh […]
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Healthy Ayurveda wrote a new post 9 years, 11 months ago
Food As Medicine: The Eight Important Aspects Of Food
According to Ayurveda, food is considered to be the best medicine. Of equal importance is the consideration, according to Ayurveda, that poor digestion […]
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Healthy Ayurveda wrote a new post 9 years, 11 months ago
What Is Yoga?
Yoga is literally translated as ‘Union’
What does union mean in Yogic context? Yoga is union and means non-duality, oneness! It comes from the Sanskrit root “Yuj” which means to join. Yoga is h […]
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Healthy Ayurveda wrote a new post 9 years, 11 months ago
Appetizing Ginger Pickle & Super Easy Ginger Tea
Ginger is a well-known and widely used herb. It is used extensively around the world and is an important ingredient in many foods, drinks and herbal […]
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Healthy Ayurveda wrote a new post 9 years, 11 months ago
Delectable And Delicious Rose Flavored Treats
The beauty of the rose is seconded only by its healing properties. In Ayurveda the rose, more specifically the Damascus rose, is used for more than just […]
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Healthy Ayurveda wrote a new post 9 years, 11 months ago
Shatavari – An Excellent Female Tonic
Shatavari is a very popular pitta pacifying herb. It is referred to as “the woman who has a hundred husbands” and thereby suggestive of its properties of being an e […]
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Healthy Ayurveda wrote a new post 9 years, 11 months ago
The conscious withdrawal of the senses or pratyahara is thought to help purify the mind
Just as a healthy body can resist toxins, a healthy mind can ward off the negative sensory influences around it. In tod […]
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Healthy Ayurveda wrote a new post 9 years, 11 months ago
Female Health: Amenorrhea – An Ayurvedic Perspective
Amenorrhea is a condition characterized by the absence of menstruation. This disorder is of two types – Primary amenorrhea and secondary am […]
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Healthy Ayurveda wrote a new post 9 years, 11 months ago
Turmeric “Golden” Milk ~ An Ayurvedic Elixir
It’s to no surprise to that turmeric has fast become a popular remedy for just about everything that ails you. Traditionally, turmeric milk has been used for c […]
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Healthy Ayurveda wrote a new post 9 years, 11 months ago
The Three Pillars Of Good Health
There is nothing as important in life in making a radical change within the body, mind, and consciousness than establishing a healthy routine in daily life. Ayurveda is a s […]
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Healthy Ayurveda wrote a new post 9 years, 11 months ago
Female Health: Menorrhagia ~ 5 Simple Ayurvedic Considerations
Menorrhagia is a condition that results in excessive bleeding during a woman’s menstrual cycle. This can include both the amount of blood a […]
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Healthy Ayurveda wrote a new post 9 years, 11 months ago
Is Bitter Better for Pacifying Pitta?
“I read online that for pitta people, particularly in the summer time, in order to keep things cool, bitter things are good. So I ordered a […]
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Healthy Ayurveda wrote a new post 9 years, 11 months ago
Herbs & Spices ~ An Ayurvedic Perspective
Plants, whether the whole plant, the bark, the root, the flower or leaf, or even an extract of a plant – are a type of medicine that is used to promote health, as well as […]
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Healthy Ayurveda wrote a new post 9 years, 11 months ago
A Personal Look At Depression ~ An Ayurvedic Perspective
“For underneath my tears and the hallow feelings is a deep intrinsic knowing that our sadness is always here to teach us something, to help us grow and l […]
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Healthy Ayurveda wrote a new post 9 years, 11 months ago
Simple & Delicious Dishes To Help Keep Cool This Summer!
According to the teachings of Ayurveda, every aspect of our lives contrubutes to our overall health with seasonal changes being of great […]
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Healthy Ayurveda wrote a new post 9 years, 11 months ago
THE REAL POWER OF MANTRA
Amantram akṣaram nāsti, nāsti mūlam anauṣaḍham
Ayogyaḥ puruṣo nāsti, yojakas tatra durlabhaḥ
There is no syllable that is not a mantra, no root that is not medicine;
There […]
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Healthy Ayurveda wrote a new post 9 years, 11 months ago
Energy Science ~ An Ayurvedic Perspective
Would we think it to be unusual if someone who involved in a severe car accident would walk out of the ICU in a couple of days looking well? In the same way, would we […]
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Healthy Ayurveda wrote a new post 9 years, 11 months ago
Premenstrual syndrome is a common affliction in many women. According to Ayurveda having PMS is not a ‘normal’ occurrence – it usually implies that there is an imbalance in the body. A ‘normal’ menses experienc […]
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