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Healthy Ayurveda wrote a new post 10 years ago
What is Dinacaryā ?
It’s 8am and the alarm rings. I wake up feeling really groggy and heavy from last night’s party. My sto […]
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Healthy Ayurveda wrote a new post 10 years ago
It is tempting to drink ice cold beverages in the summer heat, but check out the health hazards you present yourself with when you choose to drink cold beverages.
Why you should never drink ice wate […]
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Healthy Ayurveda wrote a new post 10 years ago
Vasant Ritucharya
Introduction
After the chilly winter it’s that time of the year again – Yes, Spring season. Spring is certainly my favourite season of the year. As the spring season sets in, the earth looks […]
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Healthy Ayurveda wrote a new post 10 years ago
The saints of Ayurveda observed how the elements are involved in the different seasons and times of day. They brought to light the importance of understanding this in order for us to prevent imbalance and […]
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Healthy Ayurveda wrote a new post 10 years ago
Ayurveda Is A Preventative Science.
The main focus of Ayurveda is on health instead of disease. For this reason, maintaining health and preventing disease takes precedence over cure. Optimum health and vi […]
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Healthy Ayurveda wrote a new post 10 years ago
Maintaining Good Digestion With Ayurveda
According to Ayurveda, one of the main causes of all diseases is rooted in the impairment of the body’s main principle called Agni, the fire of digestion. A faulty fire […]
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Healthy Ayurveda wrote a new post 10 years ago
Avoid multitasking.
We can only focus on one thing at a time. Charak Samhita , the ancient Ayurvedic text containing the conversation between the medical sage Atreya and his disciple Agnivesa, states that […]
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Healthy Ayurveda wrote a new post 10 years ago
I don’t have to tell you about the body/mind/spirit connection. YOU KNOW THIS. You know that when your body is not feeling well, your mind is focused on the suffering of the body and your spirit is praying for re […]
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Healthy Ayurveda wrote a new post 10 years ago
Agni: The Fire of Digestion
In Ayurveda we place a strong emphasis on digestion. In fact, when treating illness, correcting the digestion is almost always the first line of treatment. Digestion is said to be the […]
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Healthy Ayurveda wrote a new post 10 years ago
THE BASICS FOR MANAGING KAPHA TYPES:
When we think of kapha types we often think of loyal and compassionate individuals with a stable quality about them. This unique stability of kapha arises from the predominant […]
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Healthy Ayurveda wrote a new post 10 years, 1 month ago
THE FUNDAMENTAL QUESTION ~ WHAT IS AYURVEDA?
Today we explore the fundamental question, what is Ayurveda? Perhaps many people would initially respond by saying Ayurveda is an ancient science of life. Others m […]
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Healthy Ayurveda wrote a new post 10 years, 1 month ago
THE BASICS FOR MANAGING PITTA TYPES:
The very first thing which should come to mind when thinking of pitta is the brilliant blaze of fire. Pitta types are hot, fiery, oily, and intense. Therefore, management for […]
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Healthy Ayurveda wrote a new post 10 years, 1 month ago
THE BASICS FOR MANAGING VATA TYPES:
The management of vata types can be explained in just one word, “relax”. Vata individuals are made primarily of the air element and therefore, just like the wind, are alwa […]
