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Healthy Ayurveda wrote a new post 9 years ago
The Ayurvedic Guide For The New Year
With the New Year slowly nearing and with the holiday season already upon us, many of us are reevaluating some of our own personal life choices. The New Year has always […]
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Healthy Ayurveda wrote a new post 9 years ago
The Ayurveda Guide For Winter Season
Winter is a time when nature’s energy withdraws back unto herself as nature’s many expressions begin to slow down. According to Ayurveda, a person is a miniature ref […]
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Healthy Ayurveda wrote a new post 9 years ago
7 Tips For A More Relaxing Evening
It’s no big secret: for many of us, it’s extremely difficult to unwind — especially after a long day of answering emails, attending meetings, taking phone calls, taking care […]
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Healthy Ayurveda wrote a new post 9 years ago
Deepak Chopra’s Timeless You
With the New Year slowly nearing and with the holiday season already upon us, many are reevaluating some of their own personal life choices. The New Year has always provided a perfect […]
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Healthy Ayurveda wrote a new post 9 years ago
A Healthy Holiday Treat
The holidays are just around the corner and it’s the perfect time to bond with family, friends, and loved ones. It is also the season to enjoy your favorite foods. Is it possible to […]
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Healthy Ayurveda wrote a new post 9 years ago
Ganesha and Santa Claus
In Hinduism and Vedic mythology, Ganesha is the elephant-headed boy with the big belly and (generally) jolly disposition. He has a lot in common with our own Saint Nick, and this time of […]
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Healthy Ayurveda wrote a new post 9 years ago
Ten Health Tips For The Holidays
Ama, the toxic waste-product of inefficient digestion, can accumulate at any time of the year. During the holidays, we’re particularly susceptible to it. The bounty of festive m […]
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Healthy Ayurveda wrote a new post 9 years ago
Amalaki – The Most Nourishing & Rejuvenating Herb
According to Ayurveda, Amalaki is considered one of the most nourishing and rejuvenating herbs. In fact, Charak – the ancient scholar of Ayurveda states “of all t […]
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Healthy Ayurveda wrote a new post 9 years, 1 month ago
Chakras – The Reservoirs Of Consciousness
The ascent through the chakras can be viewed as an upward journey of consciousness refined by a process of awareness. Chakra is a Sanskrit word which literally […]
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Healthy Ayurveda wrote a new post 9 years, 1 month ago
Ayurveda Oil Massage
The ancient Sanskrit word “Sneha” means compassion and the word “Snehi” refers to a loving friend. Daily oil massage [snehan] implies making a person loving by unfolding the heali […]
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Healthy Ayurveda wrote a new post 9 years, 1 month ago
Stress Free Holiday Travel Tips
Long delays and canceled flights – traffic jams – inclement weather – crowds – wrangling little ones…. all these factors and more can make traveling during the holiday se […]
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Healthy Ayurveda wrote a new post 9 years, 1 month ago
by Jody Berger
Ayurveda – Deep Rest & Blissful Sleep
There was no siren nor light nor gentle nudge that woke me up. Nothing external interrupted me and yet, suddenly, in the middle of the night, I was awake a […]
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Healthy Ayurveda wrote a new post 9 years, 1 month ago
The Ayurvedic Consultation
Health is not simply the absence of disease, but is a state of balance that provides for wellbeing, clarity, and joy. Ayurveda – “The Science Of Life” is considered to be the long […]
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Healthy Ayurveda wrote a new post 9 years, 1 month ago
Ayurveda Daily Rhythms
According to Ayurveda, a person is a miniature reflection of nature and the rhythm of life is governed by cycles. In order to maintain health and balance we need to learn how to li […]
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Healthy Ayurveda wrote a new post 9 years, 1 month ago
Want Good Karma? Then Do Your Dharma.
According to Ayurveda, every human being has four basic responsibilities. The four responsibilities are dharma [righteous actions], artha [wealth], kama [desire] and moksha […]
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Healthy Ayurveda wrote a new post 9 years, 1 month ago
AYURVEDA – HEALTHY SKIN CARE
Skin is a remarkable organ. In fact, skin is the human body’s largest organ, which regenerates itself by shedding off dead skin and regenerating a new layer approximately every 28 d […]
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Healthy Ayurveda wrote a new post 9 years, 1 month ago
Ayurveda – Do Emotions Matter?
The ancient wisdom of Ayurveda aims to promote health, happiness, and longevity by taking into consideration the trinity – body, mind, and spirit. In fact, Ayurveda explains […]
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Healthy Ayurveda wrote a new post 9 years, 1 month ago
Healing Through The Doors Of Perception
According to the ancient wisdom of Ayurveda, the two governing principles of creation are “Purusha” [i..e. Awareness] and “Prakruti” [i.e. Creative Dynamism]. The anci […]
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Healthy Ayurveda wrote a new post 9 years, 1 month ago
Awareness – The Mirror Of Life
The mind can either be a beautiful servant or a dangerous master [Osho]. It’s fascinating that in a world of change, one of life’s greatest challenges is simply to sit stil […]
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Healthy Ayurveda wrote a new post 9 years, 1 month ago
Ayurvedic Recipe – Acorn Squash Delight
Ayurveda explains a concept of “like increases like” – which means the increased cold quality of autumn and winter for example will also increase the cold qualit […]
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