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Healthy Ayurveda wrote a new post 9 years, 2 months ago
The Three Phases Of Life
Ayurveda relates the five elements to three phases of life — Vata, Pitta and Kapha. The five elements dance through time and space and become the biological medial terms of Ay […]
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Healthy Ayurveda wrote a new post 9 years, 2 months ago
Emotional Eating – An Ayurvedic Perspective
“Food nourishes the body; love nourishes the Soul.”
– Dr. Vasant Lad, Ayurvedic Physician
“Emotional Eating”…
Overeating may occur occasionally and often d […]
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Healthy Ayurveda wrote a new post 9 years, 2 months ago
Ayurveda – A Guide To Happiness
“When the emotional heart is balanced, one gains pure knowledge,
the desires of the mind are always righteous, and one experiences unbounded bliss.”
– Sushruta […]
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Healthy Ayurveda wrote a new post 9 years, 3 months ago
Improving Brain Function With Ayurveda
According to the ancient wisdom of Ayurveda, health rests upon a foundation supported by three pillars – sleep, diet, and overall balance of life. If any one of t […]
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Healthy Ayurveda wrote a new post 9 years, 3 months ago
Metabolic Syndrome – An Ayurvedic Perspective
Once when a renowned Ayurvedic physician first arrived in America from India he noticed an interesting finding. Upon first impression, he noticed a degree of […]
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Healthy Ayurveda wrote a new post 9 years, 3 months ago
A Happy Heart Is A Healthy Heart
Perhaps no other organ is more vital than the heart at sustaining our existence as well as being the intimate connection between our emotional life and overall health. […]
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Healthy Ayurveda wrote a new post 9 years, 3 months ago
Staying Healthy With Ayurveda
Prevention is strongly emphasized in Ayurveda and the main goal of Ayurveda is to maintain the health of a healthy person and heal the illness of a sick person. According to this […]
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Healthy Ayurveda wrote a new post 9 years, 3 months ago
Ayurveda & The Wisdom Of The Doshas
According to the ancient teachings of Ayurveda, there are three doshas called vata, pitta, and kapha. We can think of these three doshas as the guiding principles that […]
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Healthy Ayurveda wrote a new post 9 years, 3 months ago
Health Through Balance
Knowing nature to be whole and complete, good health implies restoring that natural state of completeness and wholeness. According to the science of Ayurveda, health is a natural s […]
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Healthy Ayurveda wrote a new post 9 years, 3 months ago
Ayurvedic Autumn Tips
According to Ayurveda, the transition between two seasons is considered a time to be most careful in order to remain balanced. That said, if you’re feeling a little unbalanced about no […]
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Healthy Ayurveda wrote a new post 9 years, 3 months ago
Shirodhara – The Most Popular Ayurveda Treatment
Shirodhara is undoubtedly one of the most popular Ayurvedic treatments in the west. The word ‘shiro’ means head and ‘dhara’ means steady flow. Therefore […]
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Healthy Ayurveda wrote a new post 9 years, 3 months ago
What Is Ayurveda
History is riddled with random enthusiasms that have swept the nation for a few months or years at a time. Despite the growing interest in the science of Ayurveda, it is definitely far from […]
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Healthy Ayurveda wrote a new post 9 years, 3 months ago
Improve Your Digestion Naturally
According to the most ancient and revered textbook of Ayurveda, the Charak Samhita, “the distinction between health and disease arises as the result of the difference be […]
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Healthy Ayurveda wrote a new post 9 years, 3 months ago
Laughter Is The Best Medicine
Whether you’re ‘laughing out loud’ or giggling at the latest New Yorker cartoon, know for sure that laughing does you good. Although the benefits of laughter have been scienti […]
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Healthy Ayurveda wrote a new post 9 years, 3 months ago
How To Make Kitchari
For its easy digestibility and flavored simplicity, kitchari has long been valued in nearly every indian household. Despite its name in hindi, which means “a mess” or “all mixed up”, I […]
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Healthy Ayurveda wrote a new post 9 years, 3 months ago
Amrit Kalash – The Nectar Of Immortality
According to Indian mythology, during the ancient of times there was much suffering amongst humanity. The gods and demons [Devas & Asuras] got together and made a […]
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Healthy Ayurveda wrote a new post 9 years, 3 months ago
3 Reasons Not To Drink Smoothies
While your immune boosting superfood smoothie may be chock-full of nutrients, power-packed with vitamins, and loaded with antioxidants it may actually be adding undue burden […]
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Healthy Ayurveda wrote a new post 9 years, 3 months ago
Sugar Cravings
One moment, you’re innocently going about your day – the next moment, you discover yourself in the clutches of desire. Despite having a healthy salad for lunch it is now 2:30 pm and you som […]
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Healthy Ayurveda wrote a new post 9 years, 3 months ago
Revolutionizing Healthcare
Despite all the advances of the modern world we as a race have never been more sick than ever before.A Broken System – Approximately …
600,000 people die from heart […]
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Healthy Ayurveda wrote a new post 9 years, 3 months ago
Seasonal Guide For Autumn
It’s that time of year when you first feel that crisp breeze and know that summer is gone and autumn begins revealing herself. Although every season has its traits – autumn has a […]
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