Healthy Ayurveda

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    “LEAKY GUT SYNDROME”
    Although the phrase “leaky gut” was never well accepted in the medical community, research over the past two decades has revealed that gut health is critical to overall health, and an u […]

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    Hypothyroidism + Impaired Gut Health
    Hypothyroidism is one of the most common thyroid disorders and it has been estimated that 20 million Americans have some form of thyroid disease. Although there is no […]

  • “All disease begins in the gut.”
    – Hippocrates
    Hippocrates – who is the father of modern medicine has stated that – “all disease begins in the gut”. However, even more impressive is the science of Ayurv […]

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    3 Health Benefits Of Ghee
    The ancient science of Ayurveda has long revered ghee [clarified butter] as an elixir for health and longevity. Very much like butter, ghee has received a bad reputation for many […]

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    Why Not To Drink Cold Water
    Sit down in any restaurant and very often the first thing offered is a tall glass of ice cold water. The wisdom of Ayurveda considers ice cold water as a big no-no. Ayurveda […]

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    Simple Ways To Help Manage Anxiety
    The modern world is stressful. Lucky for us – the teachings of Ayurveda provides for simple and practical ways of developing inner calmness and an overall sense of […]

  • How Food Affects Your Mind
    According to the teachings of Ayurveda food not only nourishes the body but also nourishes and affects the mind. Ayurveda has a very elegant way of explaining certain qualitites of the […]

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    Nourishing Wisdom
    The ancient science of Ayurveda flourished in a civilization vastly different from life today. Many thousands of years ago people were very connected to the great rhythms of life – the […]

  • Ayurvedic Management Of Psoriasis
    When winter comes and snowfall hits, many people enjoy the season and it’s outdoor activities. Psoriasis patients however often experience a recurrence of the disease during m […]

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    What’s Your Dosha?
    If you have spent anytime in the Ayurveda and Yoga community you may have come across the term “Dosha”. The science of Ayurveda explains that the human body is a replica of the vast exte […]

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    Chyawanprash – The Ayurvedic Elixir
    Long ago, sat in the forest an old wise sage named Chyawan. It has been said that the old wise sage had been sitting in mediation for such a long period of time that he […]

  • Ayurvedic Tips To Help Manage Heartburn
    Do you ever get that burning, stinging sensation rising from your stomach and chest to your throat? Of course you have. In fact, according to the National Institute of […]

  • 3 Tips For Healthy Living
    The ancient science of Ayurveda has described health to be a state of perfect balance. Likewise, it’s very intuitive to acknowledge that this state of health and balance is brought a […]

  • The Root Cause Of All Disease
    Ever get that heavy feeling with unclear thinking and tiredness especially after a meal? According to the science of Ayurveda [“The Science Of Life”] this lack of vitality is oft […]

  • The Six Tastes Of Food
    Have you ever wondered why when we are sick we often lose our sense of taste and even have a diminished appetite? The science of Ayurveda explains an interesting relationship between taste, […]

  • THE BEGINNER’S GUIDE TO AYURVEDA
    A Brief Introduction: “Hi. My Name Is”
    Welcome to one of the oldest medical systems known to mankind. I will be your guide on this journey and I will do my level best to help […]

  • Dashamula – “The Ten Roots”
    Dashamula is an ayurvedic formulation made up of ten herbs. The name Dashamula translates to ‘The ten roots’ and it is a potent ayurvedic formula. It is particularly ben […]

  • Sat Isabgol –  For Optimal Digestive Function
    Sat Isabgol (Psyllium husk) is an efficient bulking agent which acts as both an antidiarrheal and a laxative. As it can be used in cases of constipation and d […]

  • Natural Ayurvedic Remedies For Constipation
    Constipation is defined as a condition where there is difficulty in emptying the bowels usually associated with hard feces. It is irregular, infrequent […]

  • Indigestion – An Ayurvedic Perspective
    Indigestion, also known as dyspepsia, is defined as pain or discomfort in the stomach associated with difficulty in digesting food. Some of the symptoms associated with […]

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