Determine Your Dosha

THIS IS FOR ENTERTAINMENT PURPOSES ONLY.

For a more accurate assessment, please consult an Ayurvedic Professional.

Coping Skills ...
Run
Fight
Make Peace

Correct!

Wrong!

Activity ...
I love to stay active: movement is my life ... dancing, running, jumping, twirling.
I enjoy the competitive edge of sports and high-intensity training.
Something more relaxing such as a simple stroll in the park and stretching.

Correct!

Wrong!

Conversations ...
I am lively, enthusiastic and love exchanging creative ideas.
I enjoy a healthy debate and convincing others.
I am easy-going and supportive of other's perspectives.

Correct!

Wrong!

Sleep patterns ...
Often I have difficulty falling asleep and I'm a light-sleeper.
I sleep well and upon waking i'm determined to get the day started.
I tend to over-sleep, I'm slow to wake up and get going in the morning.

Correct!

Wrong!

What's Your Style?
I perform activities quickly and a master of multi-tasking
I'm very efficient, precise, and orderly
I do things in a slow and relaxed fashion

Correct!

Wrong!

Skin ...
My skin easily becomes dry, rough and cracked
My skin is warm, flushed and I have several moles and freckles.
My skin is thick and tends to be oily and cool to touch.

Correct!

Wrong!

Relationships ...
Several and casual
Intense and deep
Longterm and stable

Correct!

Wrong!

When things don't go my way
I tend to become anxious, nervous, and worrisome
I become angry, irritatble ... and mad!!
Unfortunately, I become sad and depressed

Correct!

Wrong!

My Appetite
I can eat nearly anything I want yet I still tend to lose weight easily
I have a strong appetite but I can lose weight if I put my mind to it.
Generally, I have a low appetite yet I tend to gain weight more easily than others 🙁

Correct!

Wrong!

Potty "Poo Poo" talk ...
I tend to be irregular, easily constipated and often have gas
I have regular bowel habits ... BUT, i do have loose stools more than being constipated.
I'm regular and tend to have more bulky and oily stools.

Correct!

Wrong!

Temperature and Climate ...
My hands and feet are usually cold and I prefer warmer days
Often I feel hot and prefer cooler environments
I don't like cold, damp and wet days

Correct!

Wrong!

Overall ...
I'm creative, vivacious and free-spirited.
I'm ambitious, hard-working and goal-oriented.
I'm good-natured, peaceful and relaxed.

Correct!

Wrong!

I am ...
Lively, enthusiastic and creative by nature.
Intense, strong-willed, determined, and of course, a perfectionist.
Easy-going, calm, supportive, relaxed, and not easily ruffled.

Correct!

Wrong!

Hair ...
My hair tends to be dry, rough, brittle, curly/kinky, and coarse
Apart from cool hair-style, my hair tends to gray and become thin/balding
I have the best hair: thick, oily, wavy and lustrous!!

Correct!

Wrong!

Bodily Frame
I am thin, slender, lanky with thin muscles
I have a medium build with good muscle development
I have a broad, stout and thicker bodily frame

Correct!

Wrong!

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FIND YOUR DOSHA

I'm %%personality%%

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But I'm also %%personality%%

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