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Delectable And Delicious Rose Flavored Treats
Delectable And Delicious Rose Flavored Treats The beauty of the rose is seconded only by its healing properties. In Ayurveda the rose, more specifically the Dam...
Shatavari – An Excellent Female Tonic
Shatavari – An Excellent Female Tonic Shatavari is a very popular pitta pacifying herb. It is referred to as “the woman who has a hundred husbands” and t...
Purifying The Mind With Pratyahara ~ A Yoga & Ayurvedic Approach
The conscious withdrawal of the senses or pratyahara is thought to help purify the mind Just as a healthy body can resist toxins, a healthy mind can ward off th...
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Female Health: Amenorrhea [cessation of menses] – An Ayurvedic Perspective
Female Health: Amenorrhea – An Ayurvedic Perspective Amenorrhea is a condition characterized by the absence of menstruation. This disorder is of two type...
Turmeric “Golden” Milk ~ An Ayurvedic Elixir
Turmeric “Golden” Milk ~ An Ayurvedic Elixir It’s to no surprise to that turmeric has fast become a popular remedy for just about everything that ai...
The Three Pillars Of Good Health ~ An Ayurvedic Perspective
The Three Pillars Of Good Health There is nothing as important in life in making a radical change within the body, mind, and consciousness than establishing a ...
Female Health: Menorrhagia ~ 5 Simple Ayurvedic Considerations
Female Health: Menorrhagia ~ 5 Simple Ayurvedic Considerations Menorrhagia is a condition that results in excessive bleeding during a woman’s menstrual cycle. T...
Is Bitter Better for Pacifying Pitta?
Is Bitter Better for Pacifying Pitta? “I read online that for pitta people, particularly in the summer time, in order to keep things cool, bitter things are goo...
Herbs & Spices ~ An Ayurvedic Perspective
Herbs & Spices ~ An Ayurvedic Perspective Plants, whether the whole plant, the bark, the root, the flower or leaf, or even an extract of a plant – are...
A Personal Look At Depression ~ An Ayurvedic Perspective
A Personal Look At Depression ~ An Ayurvedic Perspective “For underneath my tears and the hallow feelings is a deep intrinsic knowing that our sadness is ...
CUCUMBER RAITA ~ Simple & Delicious Dishes To Keep Cool This Summer!
Simple & Delicious Dishes To Help Keep Cool This Summer! According to the teachings of Ayurveda, every aspect of our lives contrubutes to our overall...
The Real Power of Mantra
THE REAL POWER OF MANTRA Amantram akṣaram nāsti, nāsti mūlam anauṣaḍham Ayogyaḥ puruṣo nāsti, yojakas tatra durlabhaḥ There is no syllable that is not a mantra...