Ayurveda Considerations For Honey

The ancients have long considered honey as one of nature’s most remarkable gifts to mankind. Not only is honey considered a sweetener but instead is revered as a natural product with high nutritional and medicinal value. Honey contains sugars like fructose, glucose, maltose along with proteins, fats, minerals, enzymes and amino acids. “It promotes the healing process.”    The Natural Healer… According to Charaka – a prolific author of the classical texts of Ayurveda, honey is one of those ingredients which can be taken on a daily basis. These classical texts go on to state that all the organs in the body respond favorably when honey is eaten as indicated.  For example, honey is thought to possess a special quality called “yogavahi” which allows honey to penetrate into the ...