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The Ayurveda Guide: Pitta Dosha

Disclaimer: All content included on this website (including, but not limited to,  images, photos, graphics and text) is the property of ‘Healthy Ayurveda’ and ‘Vedic Sage’ and as such is protected by US and international copyright and other intellectual property laws.    The Ayurveda Guide ~ Pitta Dosha  Ayurveda recognizes that each human being is born with a unique balance and that this natural balance is responsible for physical, mental, and emotional well-being. By recognizing and maintaining this unique balance, Ayurveda provides simple guidelines to help each person create his or her own state of ideal health. For now, we will discuss the fiery nature of Pitta. The first thing which comes to mind when thinking of pitta is the brilliant blaze of fire. The primary function of pitt...

The Ayurveda Guide For Vata Dosha

Disclaimer: All content included on this website (including, but not limited to,  images, photos, graphics and text) is the property of ‘Healthy Ayurveda’ and ‘Vedic Sage’ and as such is protected by US and international copyright and other intellectual property laws.    Vata Dosha Disease Process The concept of vata originates from the Sanskrit word “vyv” [vaya] which implies ‘that which moves things’. Eventually, vata began to be depicted as wind. In essence, vata is the principle and dynamic force which governs all movement. When vata is balanced it promotes great creativity, evokes feelings of freshness and lightness which springs forth the sense of happiness. When vata becomes imbalanced it then promotes dispersing qualities which can then make the mind and body vulnerable to a w...

Samprapti ~ The Disease Process According To Ayurveda

Disclaimer: All content included on this website (including, but not limited to,  images, photos, graphics and text) is the property of ‘Healthy Ayurveda’ and ‘Vedic Sage’ and as such is protected by US and international copyright and other intellectual property laws.    The Disease Process According To Ayurveda The ancient writings of Ayurveda describe “Samprapti” as the disease process which, if understood properly, can actually detect and address certain health conditions at each and every stage; i.e. addressing the root cause. According to this philosophy [i.e. samprapti/pathogenesis], there are six stages for the disease process.   The Six Stages Of Disease: 1. Accumulation Of Doshas – Sanchaya 2. Aggravation/Provocation Of Doshas – Prakopa 3. Spread ...

The Ayurveda Dosha Clock – A Healthy Daily Routine [Dinacharya]

Disclaimer: All content included on this website (including, but not limited to,  images, photos, graphics and text) is the property of ‘Healthy Ayurveda’ and ‘Vedic Sage’ and as such is protected by US and international copyright and other intellectual property laws. THE DOSHA CLOCK According to Ayurveda, the rhythm of life is governed by cycles and in order to maintain health and balance we need to learn how to live in accordance to nature’s daily cycle. Ayurveda speaks about biological time as a function of three doshas [vata–pitta–kapha] in relation to chronological time with each dosha being more active at a particular time of day and night. To help bring us in tune with nature, and rather our own intelligence, following a dinacharya [daily routine] is essential for establishing great...

Panchamahabhutas ~ The 5 Great Elements

Disclaimer: All content included on this website (including, but not limited to,  images, photos, graphics and text) is the property of ‘Healthy Ayurveda’ and ‘Vedic Sage’ and as such is protected by US and international copyright and other intellectual property laws.     Panchamahabhutas ~ The 5 Great Elements “The Individual Is The Epitome Of The Universe” Charaka, the ancient seer of Ayurveda, states that “the individual is the epitome of the universe”. This implies that – that which exist in the vast eternal universe also appears within the inward cosmos of the human body.   Caraka Samhita Sarirasthana Ch. 5 Verse 4 The individual is the epitome of the universe as all the material and spiritual phenomenaof the univers...