Ayurveda Management Of Vata Dosha

  Ayurveda – The Movement Of Vata Dosha Ayurveda is the science of life. The science of Ayurveda explains that the human body is a replica of the vast external universe recognizing each individual to be an integral part of the entire cosmos. A unique aspect of Ayurveda is the explanation of three doshas called vata, pitta, and kapha. We can think of these three doshas as the guiding principles that keep all our bodily functions balanced and healthy. Not only do the doshas govern our bodily functions but from a more truer perspective – they are the governing principles of nature. For now, we shall consider vata dosha. “That which moves things.” Vata Dosha The concept of vata originates from the Sanskrit word “vyv” [vaya] which implies ‘that which moves things’. Eventually, vata b...