Ayurveda Summer
Seasons According To Ayurveda – Made Easy!!
Disclaimer: All content included on this website (including, but not limited to, images, photos, graphics and text) is the property of ‘Healthy Ayurveda’ and ‘Vedic Sage’ and as such is protected by US and international copyright and other intellectual property laws. Important: Seasons vary according to region. This is intended to be a guide for the Northern Hemisphere [i.e. U.S.A] Healthy living is centered around creating a daily routine and a healthy routine helps to establish balance in our lives. In order to determine an appropriate routine, we first need to understand the significance of each season. The wisdom of Ayurveda, stresses great importance on the transition between two seasons. One can think of this transition as a door from one season to the next. As...
Simple Ways To Stay Cool This Summer
Simple Ways To Stay Cool This Summer Summer is nearly here and for most, the arrival of this season marks the start of sweltering-hot weather. Ayurveda describes the summer heat as being “pitta-aggravating” which implies provoking the fire element within. It’s intuitive that the basic goal during summer is to stay cool so here are a couple ways to help beat the summer heat from an ayurvedic perspective. Buy Organic Ghee Online – Organic Ghee Pearl Of Wisdom: During the hot summer season, you may have noticed that your digestion is not as strong. That being the case you may want to consider ghee to help improve digestion and to also help cool the body. “Ghee is a pitta pacifying substance that is useful in summer and bitter ghee (called tikta ghrita) is especially cooling, as i...