Ayurvedic Herb Turmeric
The Benefits Of Turmeric
The Benefits Of Turmeric Turmeric is a common spice found in almost every kitchen in many Asian countries like India. Amongst its countless roles, turmeric is commonly used for cosmetic and coloring purposes. Turmeric is widely utilized in Ayurvedic Medicine in treating allergies, immune conditions, liver diseases and neurologic disorders. It is considered a holy, auspicious and natural healer. Some of the many health benefits of Turmeric are: COMMON ALLERGIES: A pinch of turmeric in hot water can be used as an effective steaming method to assist in coughs and colds. Add a pinch of turmeric and salt to warm water and use this for gargling twice a day for alleviating sore throats. ASTHMA & BRONCHITIS: As Turmeric has an affinity with the lungs, it can be used with a holy basil decoction...
Turmeric “Golden” Milk ~ An Ayurvedic Elixir
Turmeric “Golden” Milk ~ An Ayurvedic Elixir It’s to no surprise to that turmeric has fast become a popular remedy for just about everything that ails you. Traditionally, turmeric milk has been used for conditions such as colds, congestion, headaches, and sore throats due to tumeric’s anti-inflammatory and anti-oxidant properties. What is more interesting is that Ayurveda [and other ancient systems of medicine] have used turmeric for health and wellness since for as long as historical records have existed. Turmeric “Golden” Milk Is Extremely Simple To Make! – 1 cup of whole organic milk, preferably non-homogenized – 1/2 tsp of dried turmeric Turmeric – Helps Purify The Blood & Acts As An Antioxidant!! Turmeric is one of the oldest, most important spices k...