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Ayurvedic Recommendations

LOVE – Mind, Body & Soul

  LOVE – Mind, Body & Soul By Priya Singh The vast magnificence of Love is a power that has never been fully understood or explained. It is an idea, a feeling, an ethos, a concept – and it is not tangible. Even though it is one of the most powerful emotions on the planet – it is not quantifiable. Not in actual scientific terms where a chemist could put your ‘love’ in his test tube and weigh and measure the love you feel for your partner, child, parents or anyone. You own your love. And that is why, even the person you profess to love has no idea of how much you love them. You own your love. It is your sorrow, your joy, your suffering and your delirium. It is your dragon to fly. It is your unicorn to ride. Where does this love come from? Where does love exist in our body? Is ...

What The Heck Are Doshas & How Do We Keep Them Balanced?

  What The Heck Are Doshas?  Disease doesn’t just suddenly appear. After all, having good health for the most part is the result of developing a healthy lifestyle. Similarly, disease can be likened to a seed. If the seed is cultivated by unhealthy habits then the seed will soon manifest into a full-blown disease. According to Ayurveda, illness is often the result of a long process which can actually be detected during early stages and therefore can often be prevented. Also, from a holistic perspective, it’s important to determine the causative factors and resolve them rather than just suppressing the symptoms through medications. In order to do so, we must first investigate into possible causes from which diseases originate from and finally help to establish balance using basic princi...

Turmeric & Other Natural Spices For Managing Diabetes

Turmeric & Other Natural Spices For  Diabetes  It seems that we as a community, are shifting towards natural remedies for many health concerns. This implies returning back to simplicity by improving our dietary intake and correcting our way of living rather than merely popping pills. Ayurveda is considered to be one of the oldest medical sciences known to mankind and is a science of correct living. Ayurvedic principles aim to provide instructions regarding food and lifestyle so that healthy individuals remain healthy and those with health challenges may improve their health. Turmeric Herbal Supplements Turmeric is one of the oldest, most important spices known to humankind. Health Benefits Of Turmeric – Dr. Josh Axe  Some of the main benefits include: 1. Anti-inflammatory which h...