Ayurvedic Tips For Improving Digestion
Food As Medicine: The Eight Important Aspects Of Food ~ An Ayurvedic Perspective
Food As Medicine: The Eight Important Aspects Of Food According to Ayurveda, food is considered to be the best medicine. Of equal importance is the consideration, according to Ayurveda, that poor digestion [koshtha] is the primary origin or causative factor for nearly all diseases. “Ahara Vidhi Visheshayatana” The Eight Important Aspects Of Food: Let’s discuss the basic principles of food. The eight important aspects of food are called ‘ahara vidhi visheshayatana’ and they are as follows: 1. Prakruti 2. Karana 3. Samayoga 4. Rashi 5. Desha 6. Kala 7. Upayoga Samasth 8. Upbhokta A Closer Look: 1. Prakruti – or the nature of food Depending on whether the food is easily digestible or not, food can be classified as heavy or light in quality. Meat is heavy for digestion ...
Appetizing Ginger Pickle & Super Easy Ginger Tea
Appetizing Ginger Pickle & Super Easy Ginger Tea Ginger is a well-known and widely used herb. It is used extensively around the world and is an important ingredient in many foods, drinks and herbal remedies. It is a heating herb and can increase the digestive fire and heat in the body. Therefore it is an excellent remedy during cold and flu seasons. Ginger is generally considered a ‘safe’ herb and is used in many desserts and treats as well as hot drinks such as ginger tea. It is a rejuvenative and is especially helpful in removing toxins from the body. However care must be taken if used in excess. Ginger … Ginger is a holistic digestive aid; helps to maintain good digestion and balanced gas production. Top Health Benefits Of Ginger Root – Dr. Axe “One of the #1 ben...