The Healing Power Of Spices Five magic spices to help improve your respiratory and digestive health Eating all the wholesome and healthy foods in the world is of little value if your body is not able to digest and absorb the nutrients in order to put them to good use. Therefore, we put together a list of top 5 healing spices to help improve both your respiratory and digestive health. Organic Digest Tone (Triphala Plus) Good health depends on strong, efficient digestion. Want to know how to use cardamom? Top 5 Healing Spices… 1. Ginger called ‘vishvabheshaja’ – “Universal Medicine” Ginger effectively works on digestive and respiratory systems and is therefore useful in managing cough, asthma, bronchitis, allergies and congestion. Ginger is also well known fo...
Ayurvedic Detox Ingredients In ancient times food was considered medicine. This being the case, people valued food much differently then. For example, considerations such as from whom and where we buy our food, the state of mind when preparing and eating food all matters and has subtle effects upon our state of health and well-being. Therefore, always seek out locally grown organic sources of food and eat in a peaceful manner in order to help nourish your body and mind. Likewise, from an ayurvedic perspective, the setting which one eats should be as clean and pure as a sacred temple. This same sense of austerity should also be projected upon oneself [i.e. state of mind] when eating. Also, when eating we should eat with a balanced state of mind in order to appreciate the nourishing q...