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Brain Gut Connection

Improving Brain Function With Ayurveda + Benefits of Ghee & Brain-Boosting Herbs

  Improving Brain Function With Ayurveda According to the ancient wisdom of Ayurveda, health rests upon a foundation supported by three pillars –  sleep, diet, and overall balance of life. If any one of these three pillars becomes weakened, our overall health and well-being may become affected. Therefore, in order to function optimally especially during modern times, let us look at specific ways to help maintain a healthy balance for the brain. Intelligence Plus – with Gotu Kola, Ashwagandha, & Bacopa!! ~The Healthy Brain~ It’s to no surprise that the brain requires oxygen. In fact, the brain can only survive for about four minutes without oxygen before suffering from irreparable brain damage. Not only does the brain require oxygen – the brain requires glucose, f...