Bulletproof Coffee

Coffee – An Ayurvedic Perspective For many of us, our mornings are just not complete without a cup of freshly brewed coffee. Whether you’re a local at Starbucks or scoff at Starbucks Venti Caramel Macchiato as not being a real macchiato – the fact remains, we love coffee. According to some research, 54% of Americans over the age of 18 years drink coffee everyday. Let us therefore, explore some of the health concerns centered around American’s favorite drink – coffee! The Ayurvedic Perspective: According to Ayurveda, “every type of food can be a poison or a medicine” – depending on what your individual constitution is and how and when you consume it. Ayurveda, is a comprehensive science which takes into consideration one’s unique dosha type – vata, pitta, and k...