Improve Your Digestion Naturally According to the most ancient and revered textbook of Ayurveda, the Charak Samhita, “the distinction between health and disease arises as the result of the difference between wholesome and unwholesome diet.” Similarly, Hippocrates [the father of modern medicine] has said, “leave your drugs in the pot at the pharmacy if you can’t cure your patient with food.” “Let food be thy medicine and medicine be thy food.” – Hippocrates Food As Medicine We have all heard the saying, “you are what you eat”. Though true, it would be more accurate to say, “you are what you eat, digest, absorb, and assimilate”. With that in mind, let us now introduce the most fundamental principle according to the science of Ayurveda. This principle is “Agni” – The Diges...
Appetizing Ginger Pickle & Super Easy Ginger Tea Ginger is a well-known and widely used herb. It is used extensively around the world and is an important ingredient in many foods, drinks and herbal remedies. It is a heating herb and can increase the digestive fire and heat in the body. Therefore it is an excellent remedy during cold and flu seasons. Ginger is generally considered a ‘safe’ herb and is used in many desserts and treats as well as hot drinks such as ginger tea. It is a rejuvenative and is especially helpful in removing toxins from the body. However care must be taken if used in excess. Ginger … Ginger is a holistic digestive aid; helps to maintain good digestion and balanced gas production. Top Health Benefits Of Ginger Root – Dr. Axe “One of the #1 ben...