Improve Agni
Open Up & Say “Ahh” – Tongue Diagnosis
Tongue Diagnosis The human body is one the most fascinating and complex systems in all of creation. It’s truly a remarkable system with each part affecting the whole and certain conditions of the whole affecting each part. For example, we can simply observe the quality of our skin and gather valuable information which reflects the health of the entire body. Similarly, the close observation of the tongue also provides clues which reflect the health of the entire body. In fact, “tongue diagnosis” is a vital instrument used in Ayurvedic Medicine not only for assessing a person’s current state of health but for determining one’s physical, mental, and emotional state of health. Tongue diagnosis is both an art and science and for thousands of years, visual inspection of the tongue has bee...
Ten Health Tips For The Holidays
Ten Health Tips For The Holidays Ama, the toxic waste-product of inefficient digestion, can accumulate at any time of the year. During the holidays, we’re particularly susceptible to it. The bounty of festive meals and lots of sweets tempts us to overeat and eat at irregular times, and these are all triggers for the build-up of ama. If left unchecked, our body can become clogged and our immune system weakened by the accumulation of ama. Do you experience lack of appetite, stiffness in the joints, occasional constipation, respiratory issues, allergen reactions, or weight gain? Ama is the most likely culprit. So, what is the ayurvedic tool for conquering ama? Agni — our digestive fire! If we keep our agni strong, our bodies will be able to digest the food we eat without creating toxic by-pro...