Introduction To Ayurveda

  Health Through Balance  Knowing nature to be whole and complete, good health implies restoring that natural state of completeness and wholeness. According to the science of Ayurveda, health is a natural state when there is perfect balance of your body, mind, and spirit. “Any treatment that attends only to the symptoms is not a good therapy. The best treatment is one that balances the whole and does not create other disorders.” – Charak Samhita Inner Intelligence No matter how imbalanced you may feel, there is always residing deep within an inner intelligence which seeks balance. Modern medicine describes this natural state of balance as homeostasis, the in-built tendency towards equilibrium. Ayurveda describes balance to be when the doshas [bodily humors], agni [metabolism] an...