Psyllium husk

Sat Isabgol –  For Optimal Digestive Function Sat Isabgol (Psyllium husk) is an efficient bulking agent which acts as both an antidiarrheal and a laxative. As it can be used in cases of constipation and diarrhea it has a strong affinity for the digestive and excretory systems. It is also known as Asva-Karna which means horse’s ear in Sanskrit – this refers to the seeds resemblance to a horse’s ear. Sat isabgol is an efficient herb for digestive issues, and as a gentle laxative, can even be used (cautiously) during pregnancy. Some of the many ayurvedic actions that Sat isabgol possesses include; alleviating dry coughs and ulcers, regulates blood sugar, and comprises anti-inflammatory, expectorant and anthelmintic properties. When the husk is soaked with milk, this creates a laxa...