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Digestion According To Ayurveda

  Disclaimer: All content included on this website (including, but not limited to,  images, photos, graphics and text) is the property of ‘Healthy Ayurveda’ and ‘Vedic Sage’ and as such is protected by US and international copyright and other intellectual property laws.      Digestion According To Ayurveda The fundamentals of Ayurveda is centered around digestion and takes into consideration: […]

Ama ~ The Root Cause Of Disease According To Ayurveda

  Disclaimer: All content included on this website (including, but not limited to,  images, photos, graphics and text) is the property of ‘Healthy Ayurveda’ and ‘Vedic Sage’ and as such is protected by US and international copyright and other intellectual property laws.      The Root Cause Of Disease “Ama” is a concept of Ayurveda which can be best understood as the […]

The Ayurveda Guide: Agni … You Are Only As Healthy As Your Agni

Disclaimer: All content included on this website (including, but not limited to,  images, photos, graphics and text) is the property of ‘Healthy Ayurveda’ and ‘Vedic Sage’ and as such is protected by US and international copyright and other intellectual property laws.      The Ayurveda Guide: Agni Charaka, the ancient seer of Ayurveda, states that “the individual is the epitome […]

The Ayurveda Guide: Kapha Dosha

Disclaimer: All content included on this website (including, but not limited to,  images, photos, graphics and text) is the property of ‘Healthy Ayurveda’ and ‘Vedic Sage’ and as such is protected by US and international copyright and other intellectual property laws.  The Ayurveda Guide ~ Kapha Dosha Ayurveda recognizes that each human being is born with a unique balance and […]

The Ayurveda Guide: Pitta Dosha

Disclaimer: All content included on this website (including, but not limited to,  images, photos, graphics and text) is the property of ‘Healthy Ayurveda’ and ‘Vedic Sage’ and as such is protected by US and international copyright and other intellectual property laws.    The Ayurveda Guide ~ Pitta Dosha  Ayurveda recognizes that each human being is born with a unique balance […]

The Ayurveda Guide For Vata Dosha

Disclaimer: All content included on this website (including, but not limited to,  images, photos, graphics and text) is the property of ‘Healthy Ayurveda’ and ‘Vedic Sage’ and as such is protected by US and international copyright and other intellectual property laws.    Vata Dosha Disease Process The concept of vata originates from the Sanskrit word “vyv” [vaya] which implies ‘that […]

Samprapti ~ The Disease Process According To Ayurveda

Disclaimer: All content included on this website (including, but not limited to,  images, photos, graphics and text) is the property of ‘Healthy Ayurveda’ and ‘Vedic Sage’ and as such is protected by US and international copyright and other intellectual property laws.    The Disease Process According To Ayurveda The ancient writings of Ayurveda describe “Samprapti” as the disease process which, […]

Seasons According To Ayurveda – Made Easy!!

  Disclaimer: All content included on this website (including, but not limited to,  images, photos, graphics and text) is the property of ‘Healthy Ayurveda’ and ‘Vedic Sage’ and as such is protected by US and international copyright and other intellectual property laws.    Important: Seasons vary according to region. This is intended to be a guide for the Northern Hemisphere […]

The Ayurveda Dosha Clock – A Healthy Daily Routine [Dinacharya]

Disclaimer: All content included on this website (including, but not limited to,  images, photos, graphics and text) is the property of ‘Healthy Ayurveda’ and ‘Vedic Sage’ and as such is protected by US and international copyright and other intellectual property laws. THE DOSHA CLOCK According to Ayurveda, the rhythm of life is governed by cycles and in order to maintain […]

AYURVEDA ~ The Basics Made Simple!!

Disclaimer: All content included on this website (including, but not limited to,  images, photos, graphics and text) is the property of ‘Healthy Ayurveda’ and ‘Vedic Sage’ and as such is protected by US and international copyright and other intellectual property laws.     AYURVEDA ~ The Basics Made Simple!! The word “Ayurveda” literally means ‘the knowledge of life’. Although the […]

Panchamahabhutas ~ The 5 Great Elements

Disclaimer: All content included on this website (including, but not limited to,  images, photos, graphics and text) is the property of ‘Healthy Ayurveda’ and ‘Vedic Sage’ and as such is protected by US and international copyright and other intellectual property laws.     Panchamahabhutas ~ The 5 Great Elements “The Individual Is The Epitome Of The Universe” Charaka, the ancient […]

“Beet The Heat” ~ Beet Recipe

  Beet The Heat By Deepika Dabhi Oh my goodness. Does it feel like the sun is following you for the last two days? Do you feel like you’re melting? As of few hours ago my phone sent a heat wave alert … second day in a row! The headline for SoCal News today reads: “Winds Pick Up as San Diego County Is in […]

Ayurveda’s Finest: “Golden Milk” ~ Turmeric Milk

  Ayurveda’s Finest: “Golden Milk” It’s to no surprise to that turmeric has fast become a popular remedy for just about everything that ails you. Traditionally, turmeric milk has been used for conditions such as colds, congestion, headaches, and sore throats due to turmeric’s anti-inflammatory and anti-oxidant properties. What is more interesting is that Ayurveda [and other ancient systems of […]

Ayurveda – From An Allopath’s Perspective

  Ayurveda – From An Allopath’s Perspective By Dr Wasuki Upadhyaya MBBS MD(Ay-BHU) “Ayurveda” – this word brings in two types of thought-responses in the minds of allopathic doctors. One is, “a bunch of sub-standard people practicing outdated crude folk medicine” and the second thought-response being, “a mysterious esoteric science whose intellectual genius is far ahead of allopathic medicine despite being […]

Delicious Chutneys

  Delicious & Wholesome Chutneys Chutneys do more than add taste to a meal. When used correctly, they can aid in digestion, kindle agni and promote health. There are numerous types of chutneys incorporating the six tastes and using many different types of fruits and spices. Fruits are revered in Ayurveda, as they are one of the purest foods that […]

LOVE – Mind, Body & Soul

  LOVE – Mind, Body & Soul By Priya Singh The vast magnificence of Love is a power that has never been fully understood or explained. It is an idea, a feeling, an ethos, a concept – and it is not tangible. Even though it is one of the most powerful emotions on the planet – it is not quantifiable. […]

Mustard Seeds ~ Not Just For Hot Dogs & Burgers + Mustard Seed Cauliflower Recipe

Health Benefits Of Mustard Seed When mentioning mustard, most of the western world will think of the delicious accompaniment to hot dogs and burgers. However the origins of the mustard seed are well documented with vast health benefits – when used correctly. There are over 40 varieties of mustard plants yet there are three main types that are used to […]

The Complete Guide For Making Homemade Ghee

Making Homemade Ghee As a wife and mother, I am always on the lookout for wholesome and healthy food for my family. Having studied Ayurveda – a holistic science dating back thousands of years – I have been able to help bring some of that knowledge to the dinner table. However it is hard work! Finding the right types of […]

Healthy & Delicious ~ Rhubarb Berry Crumble Recipe

The Wonderfully Interesting Rhubarb Rhubarb is a wonderfully interesting vegetable … fruit … herb?  Of course there are many discussions of where to place rhubarb, as it has been classified as both a fruit and vegetable. It is, however, an ancient plant that was originally imported from China and Tibet. It has an incredibly tart taste, because of which, it […]

Health Benefits Of Pomegranate + Pomegranate Chutney Recipe

Health Benefits Of Pomegranate Revered since ancient times, this bright beautiful red fruit has become well known for its sweet astringent taste and healing properties. It also plays a role in myths and poetry! In fact, in one of the most popular Olympian telling of the story of Persephone, pomegranate seeds play an important role! Premium Amla Berry According to […]

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