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The Ayurveda Guide For Spring Season
Spring is a time of new beginnings. This is a time when nature, once again, comes to life as flowers bloom, birds sing and people generally feel more energized. Often […]

Tongue Diagnosis
The human body is one the most fascinating and complex systems in all of creation. It’s truly a remarkable system with each part affecting the whole and certain conditions of the whole af […]

The Role Of The Ayurvedic Professional
To some degree, we all are in need of healing. Similarly, to some degree – we all suffer. That said, the living and breathing science of Ayurveda acknowledges that the […]

Transitioning Into Spring Season
The transition between seasons welcomes a new change and this new change invites a different way of life from the old season by entering afresh into the next season. Spring […]

Can A “Raw Food” Diet Become Depleting?
It’s no surprise that many people feel more energetic and more healthy when they initially shift from a diet consisting of heavily processed food to a raw diet. Ho […]

A Time of Radical Surrender!
The planet Mars is known in Sanskrit as Kuja which refers to burning coals. This planet’s fiery nature represents all aspects of determination, courage, intensity, and that which we c […]

Are We More Than Just The Physical Body?
The science of Yoga and Ayurveda are not separate but rather an integrated study – a complete & total science. In fact, the science of Ayurveda was never meant to be […]

A Natural Approach To Heartburn & GERD
If we were to ask the average individual what is the cause for acid reflux – it’s very likely to get the response “there is too much stomach acid”. However, this may be […]

Is Ignorance The Root Cause Of All Disease?
Man is a trinity of body, mind, and Soul and life as a whole is designed to promote human happiness, health, and growth. That said, the question naturally arises […]

The Divine Demon Rahu 
The Divine Demon Rahu was known for his devout spiritual practice, but was rich in desire for both life, and sensory experience. Through his spiritual practice Rahu gained clarity as to […]

The Breath, Poop & Weight Test
It’s hard to be sexy when you’re sick. Though our noses are not nearly as sensitive as those of many animals, humans are still wired to sniff out when people are not well […]

Is Health Really Just The Absence Of Disease?
The concept of health is so familiar that many of us never really give much thought about what it really means. The most common response to such a question is […]

Holistic Ways To Improve Your Relationship
Relationships can be challenging — there’s no arguing that one. From minor disagreements to seemingly insurmountable differences, keeping a partnership happy, healthy an […]

7 Healthy Habits To Help Improve Your Life
One of the factors on how well we age is not determined by our genes but how well we live. Don’t believe this statement? A study published by the British Medical J […]

How To Overcome Fatigue & Tiredness
We tend to blame fatigue on a “too-busy lifestyle” and much of the time we’re right. However, if you feel tired all the time, it’s not something to overlook. According to the […]

How To Reduce Stress 
There is no event in life which is intrinsically stressful. However, stress by which we mean psychological stress may not be any more “real” than any other thought within the mind. […]

Health Benefits Of Tulsi 
Tulsi or “Holy Basil” is revered as the holiest of all plants and is considered a manifestation of Lakshmi, the goddess of wealth. According to legend, “All-Pervading” Vishnu co […]

5 Simple Ways To Balance Kapha Dosha
According to Ayurveda, there are three doshas called vata, pitta, and kapha. We can think of these three doshas as the guiding principles that keep all our bodily f […]

5 Health Tips For Winter Season 
Winter is the season when the earth’s energy withdrawls back into herself as nature slows down with cold, damp, and heavy qualities. Because of these cold qualities – many pe […]

Gut Health & “Ama”
Over the course of a lifetime, we ingest roughly 50 tons of nutrients and our ability to properly digest these nutrients determines to a large extent the state of our health. “Ama” is a co […]