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AYURVEDA ~ The Basics Made Simple!!

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Panchamahabhutas ~ The 5 Great Elements

Disclaimer: All content included on this website (including, but not limited to,  images, photos, graphics and text) is the property of ‘Healthy Ayurveda’ and ‘Vedic Sage’ and ...

“Beet The Heat” ~ Beet Recipe

  Beet The Heat By Deepika Dabhi Oh my goodness. Does it feel like the sun is following you for the last two days? Do you feel like you’re melting? As of few hours ago my phone sent a heat ...

Ayurveda’s Finest: “Golden Milk” ~ Turmeric Milk

  Ayurveda’s Finest: “Golden Milk” It’s to no surprise to that turmeric has fast become a popular remedy for just about everything that ails you. Traditionally, turmeric milk ha...

Ayurveda – From An Allopath’s Perspective

  Ayurveda – From An Allopath’s Perspective By Dr Wasuki Upadhyaya MBBS MD(Ay-BHU) “Ayurveda” – this word brings in two types of thought-responses in the minds of allopathic doc...

Delicious Chutneys

  Delicious & Wholesome Chutneys Chutneys do more than add taste to a meal. When used correctly, they can aid in digestion, kindle agni and promote health. There are numerous types of chutney...

LOVE – Mind, Body & Soul

  LOVE – Mind, Body & Soul By Priya Singh The vast magnificence of Love is a power that has never been fully understood or explained. It is an idea, a feeling, an ethos, a concept – and...

Mustard Seeds ~ Not Just For Hot Dogs & Burgers + Mustard Seed Cauliflower Recipe

Health Benefits Of Mustard Seed When mentioning mustard, most of the western world will think of the delicious accompaniment to hot dogs and burgers. However the origins of the mustard seed are well d...

The Complete Guide For Making Homemade Ghee

Making Homemade Ghee As a wife and mother, I am always on the lookout for wholesome and healthy food for my family. Having studied Ayurveda – a holistic science dating back thousands of years – I have...

Healthy & Delicious ~ Rhubarb Berry Crumble Recipe

The Wonderfully Interesting Rhubarb Rhubarb is a wonderfully interesting vegetable … fruit … herb?  Of course there are many discussions of where to place rhubarb, as it has been classified as b...

Health Benefits Of Pomegranate + Pomegranate Chutney Recipe

  Health Benefits Of Pomegranate Revered since ancient times, this bright beautiful red fruit has become well known for its sweet astringent taste and healing properties. It also plays a role in ...

The Ayurveda Guide: Spring Season

  The Ayurveda Guide: Spring Season The shift to springtime weather and energy has begun. Fickle, changing hot-and-cold days send mixed signals to the body. This natural weather flux demands more...