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5 Health Tips For Winter Season – Balancing Vata Dosha

Healthy Ayurveda January 21, 2016 No Comments 1519 views

  5 Health Tips For Winter Season  Winter is the season when the earth’s energy withdrawls back into herself as nature slows down with cold, damp, and heavy qualities. Because of these cold...

Gut Health & "Ama"

Gut Health & “Ama” [Toxins]

Healthy Ayurveda January 17, 2016 3 Comments 2761 views

  Gut Health & “Ama” Over the course of a lifetime, we ingest roughly 50 tons of nutrients and our ability to properly digest these nutrients determines to a large extent the stat...

Jyotish - Vedic Astrology / Planetary Blessings & Mantras

Jyotish – Planetary Blessings & Mantras

Healthy Ayurveda January 14, 2016 No Comments 4750 views

Jyotish – Planetary Blessings & Mantras Jyotisha is derived from the Sanskrit language and means “light, heavenly body”. Therefore, jyotish [Vedic Astrology] is ‘the science of light’ and is...

Free Radical & Antioxidants

Nature’s Greatest Antioxidant

Healthy Ayurveda January 14, 2016 No Comments 2079 views

  Nature’s Greatest Antioxidant The continuous production of free radicals in the body is inescapable and living in the modern world is a recipe for free radicals. Free radicals are molecules [i....

IBS

How To Manage IBS Naturally

Healthy Ayurveda January 13, 2016 No Comments 2392 views

  How To Manage IBS Naturally For many people, the symptoms of IBS are so severe that they can’t even leave their home or have to plan their day-to-day activities around trips to the bathroom. Th...

Arthritis / Uncategorized

Is Arthritis Due To Gut Disturbance?

Healthy Ayurveda January 12, 2016 No Comments 2054 views

  Is Arthritis Due To Gut Disturbance? Osteoarthritis, also known as degenerative joint disease, is the most common form of arthritis and according to the CDC, over 52 million Americans have been...

Stress

Natural Ways To Manage Stress + Herbs To Enhance The Mind

Healthy Ayurveda January 11, 2016 No Comments 1789 views

Healthy & Natural Ways To Manage Stress Stress is inevitable and we all respond to stress differently as there’s no “one size fits all” solution to managing stress. It’s as if stress walks in and ...

General Health

Becoming Whole, Complete, & Perfect

Healthy Ayurveda January 10, 2016 No Comments 1187 views

Becoming Whole, Complete, & Perfect Ayurveda is based on the concept of balance. The primary goal of Ayurveda is to identify each person’s state of balance, determine where one may be imbalanced a...

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Vedic Astrology – A Quick Guide To Vedic Astrology

Healthy Ayurveda January 8, 2016 No Comments 1786 views

A Quick Guide To Vedic Astrology Jyotisha is derived from the Sanskrit language and means “light, heavenly body”. Therefore, jyotish [Vedic Astrology] is ‘the science of light’ and is a so...

Health Conditions

5 Natural Ways To A Healthy Heart

Healthy Ayurveda January 7, 2016 No Comments 2664 views

5 Natural Ways To A Healthy Heart Heart disease is a complex disease process and it’s hard to overstate the impact that cardiovascular disease (CVD) has in the world. The likelihood that we will devel...

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Aromatherapy – Essential Oils, Attars, & Incense

Healthy Ayurveda January 6, 2016 No Comments 1595 views

Aromatherapy – Essential Oils, Attars, & Incense We all know that pleasant smells are satisfying and delightful while nauseating smells irritate the mind. However, there is a growing body of...

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Health Benefits Of Tikta Ghrita [“Bitter Ghee”]

Healthy Ayurveda January 5, 2016 No Comments 2812 views

Health Benefits Of Tikta Ghrita Tikta Ghrita, often translated as “bitter ghee”, is clarified butter infused with some of the more powerful herbs that Ayurvedic medicine has to offer. “Tikta” refers t...