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Becoming Whole, Complete, & Perfect

Becoming Whole, Complete, & Perfect
Ayurveda is based on the concept of balance. The primary goal of Ayurveda is to identify each person’s state of balance, determine where one may be imbalanced and ultimately provide the most personalized care one needs to experience perfect health; Body-Mind-Soul. Knowing nature to be whole, complete, and perfect – good health implies restoring health naturally to a state of balance. The first step in correcting any imbalance is becoming more aware of the underlying cause. According to Ayurveda, disease is caused by the overuse or misuse of the body, mind, and emotions. Essentially, misuse is doing anything against your personal nature and the ancient Ayurveda recognizes the unique needs of each individual.

“Any treatment that attends only to the symptoms is not a good therapy.
The best treatment is one that balances the whole and does not create other disorders.”
– Charak Samhita

Deepak Chopra – The Balance Of Yoga

Becoming Whole, Complete, & Perfect

Balancing The Doshas
In managing any imbalance, Ayurveda determines which dosha [or combination of doshas] which may be out of balance and therefore takes steps to help normalize it, according to one’s unique tendencies. In fact, Ayurveda has the ability to determine what the exact nature of that imbalance is, before it actually manifests into a disease. Ayurvedic imbalances can be Vata, Pitta or Kapha based. Or they can be from impurities [“Ama”] building up in the system.

What’s Your Dosha?
Ayurveda & Wisdom Of The Doshas

Organic Calming Vata Tea
Sweet, soothing choice to help restore balance quickly whenever life gets too hectic.

Organic Cooling Pitta Tea
Fragrant rose petals combine with spices to help cool down mind, body and emotions.

Organic Stimulating Kapha Tea
The perfect answer when you’re feeling sluggish or heavy — spicy tea!

Balancing Digestion
According to the most ancient and revered textbook of Ayurveda, the Charak Samhita, “the distinction between health and disease arises as the result of the difference between wholesome and unwholesome diet.” Similarly, Hippocrates [the father of modern medicine] has said, “leave your drugs in the pot at the pharmacy if you can’t cure your patient with food.”
Improve Your Digestion Naturally

“Let food be thy medicine
and medicine thy food.” 
– Hippocrates

Organic Vata Churna Calming Spice Mix
Ready-to-use spice mixtures satisfy the six ayurvedic tastes considered essential for balance. Organic Calming Vata Churna is a blend of seven ingredients, including cumin, ginger and fenugreek.

Organic Pitta Churna Cooling Spice Mix
Ready-to-use spice mixtures satisfy the six ayurvedic tastes considered essential for balance. Organic Cooling Pitta Churna features coriander, cardamom and turmeric.

Organic Kapha Churna Stimulating Spice Mix
Ready-to-use spice mixtures satisfy the six ayurvedic tastes considered essential for balance. Organic Stimulating Kapha Churna includes ginger, coriander and turmeric.

The Importance Of Regular Elimination
According to Ayurveda, it’s important to evacuate the bowels every morning and by not emptying your bowels in the morning it’s likely to impact both your physical and psychological well being. Therefore, in the morning when the sun begins to rise is an ideal time to eliminate the waste material that was created throughout the night. If the toxins are not released from system properly, this may weaken the immune system and may affect overall health and well being.

“All disease begins in the gut.” – Hippocrates

Organic Digest Tone (Triphala Plus)
Supports digestive system and elimination; assists body in absorbing nutrients; high-quality antioxidant; wide range of benefits.

Gently purifies the liver and blood; helps the liver to digest quickly and filter impurities; enhances absorption of nutrients.

Herbal Cleanse
Natural laxative herb for intestinal cleansing; helps remove acidity from the system; cooling to the bowel.

Rejuvenation – Renewing From Inside Out
By renewing and rebuilding your body at the cellular and tissue level, it helps to eliminate impurities and boosts cell regeneration required for complete wholeness. Therefore, it is beneficial to consider certain herbal formulas which are comprised of natural antioxidants and phytonutrients which provides nourishment to every layer of the body — especially targeting the blood, muscle, bone and reproductive tissue.

Rejuvenation For Ladies
Supports emotional and hormonal balance; helpful during the years before menopause; promotes overall health.

Rejuvenation For Men
Helps the body resist the effects of aging, correcting imbalances and repairing damaged cells; supports natural immunity; aids cellular regeneration.

Deep Rest & Blissful Sleep
Sleep is one of the fundamental mainstays in Ayurveda. It is vital to sleep the appropriate hours at specific times in order to achieve balanced health. Sufficient sleep has tremendous health benefits including relieving stress, anxiety and restoring vitality. During sleep the body works to repair and rejuvenate tissues along with aiding protein synthesis and muscle growth. Sleep also promotes metabolic waste removal as well as assisting the immune system. In young children particularly, sleep is vital to the development of brain tissue. Adequate sleep also facilitates learning and memory skills and is therefore an integral part of the maintenance of health.
8 Tips For Sound Sleep

Deep Rest 
To support sleeping through the night; helps in falling asleep more easily, and in returning to sleep when awakened.

Blissful Sleep
Natural sleep aid for falling asleep faster and enjoying deeper, more refreshing sleep; balances, and nourishes

Special Gifts From Nature
Rasayanas are ancient nutritional formulas that have been passed down from generation to generation, in families of ayurvedic specialists and are natural supplements which actually allow the cellular intelligence within the cells to vibrate with bliss.

Amrit Kalash
Amrit Kalash is a traditional Ayurvedic formula of of 13 herbs that supports the health of mind, brain, and nerves; increases vitality and inner strength; powerful antioxidant — research shows it to be up to 1,000 times more effective than vitamins C and E.

Premium Amla Berry
Supports the mind, eyes, heart, skin, and digestion; helps growth of muscle tissue by promoting nitrogen balance; promotes cellular generation; supports lungs and natural immunity; works as a powerful antioxidant for people of all ages.

Want An Ayurvedic Consultation?
Recommended Ayurvedic Practitioners 

The sole purpose of these articles is to provide information about the tradition of ayurveda. This information is not intended for use in the diagnosis, treatment, cure or prevention of any disease. If you have any serious acute or chronic health concern, please consult a trained health professional who can fully assess your needs and address them effectively. If you are seeking the medical advice of a trained ayurvedic expert, call or e-mail us for the number of a physician in your area. Check with your doctor before taking herbs or using essential oils when pregnant or nursing.

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