Healthy Ayurveda

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    The 5 Step Ayurveda  Cleanse 
    Cleansing is perhaps the easiest, least expensive, and most important element of maintaining health. Health implies balance and research shows that the impact of good health on […]

  • Can Suppressing Natural Urges Cause Disease? 
    Ayurveda is one of the oldest, most complete and amazing natural holistic systems of medicine in the world. It’s a fascinating science and art of living (Ayu=Life, V […]

  • The Great Mind-Spirit Debate
    Mercury is truly an intelligent and intellectual planet, and from this nature of mercury comes incredible abilities and skill that relate to communication, writing, and speaking. […]

  • Dr. Vasant Lad Documentary
    The term ‘Upanishad’ literally means, “sitting down near” or “sitting close to”, and it implies listening closely to the mystic doctrines of a guru or a spiritual teacher, who has rea […]

  • One Thing We All Have In Common … 
    One thing we all have in common is that we all want to be happy. How we imagine our happiness may differ from one to another. Interestingly, our thoughts form our character a […]

  • Successful Postpartum with Ayurveda
    A successful postpartum involves complete recovery and rejuvenation of tissues after childbirth, healthy digestion and feeling happy and joyful about motherhood. Ayurveda, the […]

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    Endocrine Disruptors – A Reason For Weight Gain? 
    Whether you’re trying to lose a lot weight or just shed a few extra stubborn pounds, do you ever wonder why getting the scale to go down often feels like an […]

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    Nasya – The Pathway To Our Inner Pharmacy
    Breathing is so natural yet we hardly ever think about it. Interestingly, seventy percent of waste is eliminated through the lungs just by breathing. In his book, […]

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    The Ayurveda Guide For Spring Season
    Spring is a time of new beginnings. This is a time when nature, once again, comes to life as flowers bloom, birds sing and people generally feel more energized. Often […]

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    Tongue Diagnosis
    The human body is one the most fascinating and complex systems in all of creation. It’s truly a remarkable system with each part affecting the whole and certain conditions of the whole af […]

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    The Role Of The Ayurvedic Professional
    To some degree, we all are in need of healing. Similarly, to some degree – we all suffer. That said, the living and breathing science of Ayurveda acknowledges that the […]

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    Transitioning Into Spring Season
    The transition between seasons welcomes a new change and this new change invites a different way of life from the old season by entering afresh into the next season. Spring […]

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    Can A “Raw Food” Diet Become Depleting?
    It’s no surprise that many people feel more energetic and more healthy when they initially shift from a diet consisting of heavily processed food to a raw diet. Ho […]

  • A Time of Radical Surrender!
    The planet Mars is known in Sanskrit as Kuja which refers to burning coals. This planet’s fiery nature represents all aspects of determination, courage, intensity, and that which we c […]

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    Are We More Than Just The Physical Body?
    The science of Yoga and Ayurveda are not separate but rather an integrated study – a complete & total science. In fact, the science of Ayurveda was never meant to be […]

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    A Natural Approach To Heartburn & GERD
    If we were to ask the average individual what is the cause for acid reflux – it’s very likely to get the response “there is too much stomach acid”. However, this may be […]

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    Is Ignorance The Root Cause Of All Disease?
    Man is a trinity of body, mind, and Soul and life as a whole is designed to promote human happiness, health, and growth. That said, the question naturally arises […]

  • The Divine Demon Rahu 
    The Divine Demon Rahu was known for his devout spiritual practice, but was rich in desire for both life, and sensory experience. Through his spiritual practice Rahu gained clarity as to […]

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    The Breath, Poop & Weight Test
    It’s hard to be sexy when you’re sick. Though our noses are not nearly as sensitive as those of many animals, humans are still wired to sniff out when people are not well […]

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    Is Health Really Just The Absence Of Disease?
    The concept of health is so familiar that many of us never really give much thought about what it really means. The most common response to such a question is […]

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