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AYURVEDA ~ The Basics Made Simple!!
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Panchamahabhutas ~ The 5 Great Elements
Disclaimer: All content included on this website (including, but not limited to, images, photos, graphics and text) is the property of ‘Healthy Ayurveda&...
“Beet The Heat” ~ Beet Recipe
Beet The Heat By Deepika Dabhi Oh my goodness. Does it feel like the sun is following you for the last two days? Do you feel like you’re melting? A...
Ayurveda’s Finest: “Golden Milk” ~ Turmeric Milk
Ayurveda’s Finest: “Golden Milk” It’s to no surprise to that turmeric has fast become a popular remedy for just about everything that a...
Ayurveda – From An Allopath’s Perspective
Ayurveda – From An Allopath’s Perspective By Dr Wasuki Upadhyaya MBBS MD(Ay-BHU) “Ayurveda” – this word brings in two types of thought-...
Delicious Chutneys
Delicious & Wholesome Chutneys Chutneys do more than add taste to a meal. When used correctly, they can aid in digestion, kindle agni and promote hea...
LOVE – Mind, Body & Soul
LOVE – Mind, Body & Soul By Priya Singh The vast magnificence of Love is a power that has never been fully understood or explained. It is an idea, a ...
Mustard Seeds ~ Not Just For Hot Dogs & Burgers + Mustard Seed Cauliflower Recipe
Health Benefits Of Mustard Seed When mentioning mustard, most of the western world will think of the delicious accompaniment to hot dogs and burgers. However th...
The Complete Guide For Making Homemade Ghee
Making Homemade Ghee As a wife and mother, I am always on the lookout for wholesome and healthy food for my family. Having studied Ayurveda – a holistic science...
Healthy & Delicious ~ Rhubarb Berry Crumble Recipe
The Wonderfully Interesting Rhubarb Rhubarb is a wonderfully interesting vegetable … fruit … herb? Of course there are many discussions of where to place...
Health Benefits Of Pomegranate + Pomegranate Chutney Recipe
Health Benefits Of Pomegranate Revered since ancient times, this bright beautiful red fruit has become well known for its sweet astringent taste and heal...
The Ayurveda Guide: Spring Season
The Ayurveda Guide: Spring Season The shift to springtime weather and energy has begun. Fickle, changing hot-and-cold days send mixed signals to the body...