Breathing Techniques

Deepak Chopra’s Timeless You With the New Year slowly nearing and with the holiday season already upon us, many are reevaluating some of their own personal life choices. The New Year has always provided a perfect opportunity to reflect. To look back at the past and more importantly, to look forward to the coming year. Well, now’s your chance to prepare a list of important lifestyle changes you want to make. We will review Deepak Chopra’s Timeless You which is a series of practical steps combined with the teachings of meditation, yoga, Ayurveda, and other mind-body concepts to “maximize your energy, eliminate stress, and become the best you.” “For generations, we have been conditioned to believe that aging means progressive decline.” – Deepak Chopra Click Here To Purchase ‘...