Cause Of Indigestion

  Nourishing Wisdom The ancient science of Ayurveda flourished in a civilization vastly different from life today. Many thousands of years ago people were very connected to the great rhythms of life – the rhythmic cycle of seasons, day and night, life and death. That said, the wisdom of Ayurveda is still just as relevant today than ever before. Fortunately for us, the wise sages understood health as being dependent upon being in harmony with nature. Let us now discuss some of these teachings centered around food combining; more specifically – food incompatibities.   “How you eat is as important as what you eat.” – Dr. Vasant Lad, Ayurvedic Physician   Cultivating A Healthy Lifestyle Before discussing food incompatibilities it is important to also bring abou...