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Eating For Pitta Dosha

Hey Pitta – Chill Out.

  Ayurveda recognizes that each human being is born with a unique balance and that this natural balance is responsible for physical, mental, and emotional well-being. By recognizing and maintaining this unique balance, Ayurveda provides simple guidelines to help each person create his or her own state of ideal health. For now, we will discuss the fiery nature of Pitta.   Hey Pitta – “Chill Out.” The first thing which comes to mind when thinking of pitta is the brilliant blaze of fire. The primary function of pitta is transformation and controls digestion, metabolism, and energy production. The fire aspect makes pitta types bright, illuminating, fiery and even hot-tempered.   A Dose Of Loving Compassion One of the best ways to pacify the fiery and hot-tempered nat...